E: enquiry@samhealth.org.sg, Copyright © 2018 Singapore Association for Mental Health, Sitemap | Terms of Use | Privacy Policy | Disclaimer, Sitemap | Terms of Use | The Big Event for Mental Health! Mental health is not just for those who feel helpless. World Mental Health Day Silver Ribbon (Singapore) is a proud affiliated member organization of World Federation for Mental Health (WFMH, website: www.wfmh.org). According to the Singapore Mental Health Study 2010, the lifetime prevalence of mental illness in the Singapore resident population is 12%, which is about 1 in 8 people having a mental disorder. The CHAT Hub is a one-stop hang out located at *SCAPE providing mental health resources, assessment and professional help for adolescents and young adults aged 16 to 30. While its modest beginnings included 30 beds, it has now expanded to 2,010 beds and seven specialist outpatient clinics. The website gives caregivers, seniors, and Community Care partners resources on senior outreach and engagement, community-based care, healthcare, community mental health, financial support, and caregiving. This is an initiative by the Ministry of Health Office for Healthcare Transformation, in collaboration with the Ministry of Social and Family Development, the National Council of Social Service, and IMH. Find out more. Only members have the opportunity to participate in Investment or partnership or any related activities. Work together with us to create a health promoting working environment for your employees! Highly dedicated to a shared vision of guiding patients towards better mental wellness, we offer a full range of services from diagnosis to treatment and prevention of mental disorders. In using this report and others to analyse Singapore's mental illness rates, its mental healthcare landscape and how it compares to its peer nations, we were able to gain a better understanding of how well Singapore is dealing with this hidden crisis. Mental Wellness Singapore has 1,150 members. AIC.sg (formerly Singapore Silver Pages, www.silverpages.sg) is a one-stop portal by Agency for Integrated Care (AIC). Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. Avenue 3, #01-136 by Sriram Iyer , Founder and CEO , hrtech.sg       According to the findings of a recent Qualtrics study , 41.5% of employee respondents said that their mental health has declined since the WHO, April 2016. Send us an email (enquiry@imh.com.sg) if you would like to read about specific conditions not published here. Teens behaving badly: The next generational gap, Family ties that bind: Rise of the moral compass, Physical distancing and social connectedness: Teens in the time of corona, Feeling safe: Rich ideas against poor mental health, It wasn’t just me — a journey from hopeless to hopeful, City of hope - Turning Bali’s ‘disgrace’ into pride, Beyond the Label | Understanding Obsessive Compulsive Disorder, Beyond The Label | Understanding Depression, A Social Experiment on Mental Health Stigma | Beyond the Label, Channel 8 "Tuesday Report"《星期二特写》 : “Stars at Dawn"《边援人》- Persons with Mental Illness, Millennials of Singapore (MOSG): Desmond's Story, Millennials of Singapore (MOSG): Nawira's Story, Millennials of Singapore (MOSG): Nadera's Story, Reaching Out 2 - Personal Sharing by Caregivers and Patients, Reaching Out - Personal Sharing by Caregivers and Patients, "Valuing Yourself " – Building Self-Esteem, "Why Can’t You Behave?" The website gives caregivers, seniors, and Community Care partners resources on senior outreach and engagement, community-based care, healthcare, community mental health, financial support, and caregiving. Our Mental Health Workplace Programmes aim to equip employees and employers with skills and knowledge to take charge of their own mental well-being and to create a supportive environment. They offer caregiver support group and corporate training to empower individuals and organisations in understanding mental health and wellbeing. Singapore's main mental health facility, the Institute of Mental Health, was founded in 1841. And while you may have heard of “lifestyle balance” and emotional wellness, you might not know HOW to put it into practice.. And while you may have heard of “lifestyle balance” and emotional wellness, you might not know HOW to put it into practice.. According to a study by HR consulting group, Aon Hewitt, seven out of 10 employers recognised the impact of mental health on productivity.However, only 51% have implemented wellness programmes, while 38% indicated no … Mental Wellness Singapore has 1,026 members. In celebration of Pharmacy Week 2020, click here to learn about medication safety and more! Our beneficiaries include youths, adults and seniors. There are many ways you can enhance your mood, build resilience, and get more enjoyment out of life. These include counselling, creative services, outreach activities, rehabilitation, skills training and job opportunities. Singapore Association for Mental Health (SAMH) has been uplifting lives in Singapore's mental health community since 1968. Cultivating mental wellbeing is key to a fulfilling and meaningful life. Celebrating The Resilience Of The Human Spirit, http://www.who.int/mediacentre/factsheets/fs220/en/. Let’s celebrate individuals who have overcome the odds, as well as those who have touched the minds and hearts of others. READ MORE, Blk 139 Potong Pasir We are here at every step … Only members have the opportunity to participate in Investment or partnership or any related activities. Mental Wellness Singapore. We focus on supporting you. “It is interesting to note that more women expressed poorer mental wellness than men,” says Tan Hui-Ching, director of public affairs at Ipsos in Singapore. SOS runs one of the only few 24-hour helplines for emotional support in Singapore. The World Health Organisation constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.". by Sriram Iyer , Founder and CEO , hrtech.sg       According to the findings of a recent Qualtrics study , 41.5% of employee respondents said that their mental health has declined since the Corporate Wellness Programs in Singapore Promote Workplace Health and Wellbeing Mental well-being is crucial for an effective workforce and a healthy workplace. From Healthy Workplace Ecosystem to mental wellness programmes and smoking cessation programmes, there is something available and suitable for every workplace. Mental Wellness Singapore. Singapore 350139, T: +65 6255 3222 Topic : Brain Power & Mental Wellness . Singapore-based fragrance house Scent by SIX has recently redefined its brand purpose as a mental wellness champion that advocates the use of fragrance to ‘heal, soothe and delight’. If you or your loved ones need help on mental health related matters, please scan this QR code or click on the link below to find out more. You can refer to the list of Talks below that we provide for Students, Parents&Caregivers and Managers/Executives. This is an initiative by the Ministry of Health Office for Healthcare Transformation, in collaboration with the Ministry of Social and Family Development, the National Council of Social Service, and IMH. May 15, 2019. READ MORE, Knowing how to manage a mental health crisis allows you to respond quickly and take the most appropriate course of action. We provide a broad range of services across our 9 centres. Kuok Singapore wished to activate mindfulness, resilience and human thriving within their Organisation. Follow. Privacy Policy | The Covid-19 Mental Wellness Taskforce was convened by the Ministry of Health and the Institute of Mental Health. It is more than the absence of mental illness. Getting enough sleep can also improve your memory. Christelle Sidoine. Club HEAL – mental wellness centre & caregivers’ support group As a mental health charity, Club HEAL provides counselling and rehabilitation services to anyone experiencing a mental health problem. Exercise Regularly. Mental Wellness Singapore is a judge-free zone and community for anyone to join and work on their mental wellness journey together. Should you be using Google to find out more information about your medications? This enables them to handle challenges, build strong relationships and enjoy life. From Healthy Workplace Ecosystem to mental wellness programmes and smoking cessation programmes, there is something available and suitable for every workplace. You will find that relaxation is a great buffer against stress and the demands of everyday life. Christelle Sidoine. Work together with us to create a health promoting working environment for your employees! READ MORE, Knowing how to relax is crucial for your mental and physical health. Our experts address common concerns on psychological and behavioural issues. You can also get mental health services in public hospitals, outpatient poly-clinics and private psychiatric offices. How well are you coping with life during the COVID-19 pandemic? Cope with the stress and challenges of life, Get to know who you are and what makes you happy, Acknowledge what you can and cannot change about yourself, Identify your abilities and weaknesses, accept them, build on them, and do the best with what you have, Pay attention to your own needs and feelings, Express your thoughts through a journal or blog to understand more about yourself, Set SMART goals (Specific, Measurable, Achievable, Relevant, Time-limited), Avoid cigarettes and other harmful substances, Make time for family and friends, and share life’s joys and sorrows with them, Avoid overspending and focus on ‘needs’ instead of ‘wants’, Being involved in the community gives a sense of purpose and satisfaction. The emotional and psychological needs of persons in recovery are met through face-to-face counselling sessions, support group sessions or the telephone helpline. And the results speak for themselves with significant increases in all Wellness … First Aid in Mental Health aims to equip the individual to recognize common mental health problems, provide initial support and guide the person towards appropriate professional help.. SERA’s First Aid in Mental Health course focuses on common groups of disorders among the adult community. We have a variety of programmes you can run at your workplace, as well as grants you can tap on. SOS runs one of the only few 24-hour helplines for emotional support in Singapore. Need mental health services and resources? Be inspired by their stories. Safe Space #NoFilter Counsellor Stories — Meet Rose Faquir. mindline.sg is an online portal that provides emotional wellness tools, tips and resources. AIC.sg (formerly Singapore Silver Pages, www.silverpages.sg) is a one-stop portal by Agency for Integrated Care (AIC). Connect with Belle, the Beyond the Label helpbot. But stress is not always bad. This workshop equips participants with skills and knowledge to take charge of their own mental … You need to first understand what could be causing your sleep difficulties. Get our latest news and periodicals here. Maintaining good mental wellbeing also reduces our vulnerability to mental health difficulties and challenges in life. Feel free to contact us directly if you cannot find the information that you’re looking for. Source. Here are seven easy tips for better mental wellbeing: 1. Workplace mental health in Singapore: Policy and programmes . How we think, feel and act is influenced by our mental health. For details of other helplines available, you may refer to this list compiled by the … – My Son Has ADHD (Attention Deficit Hyperactivity Disorder), "Gotta Get It Right" – Struggle with Obsessive Compulsive Disorder, "I Hear Voices" - A Story on Schizophrenia, "Worried Sick" – All About Generalised Anxiety Disorder, “Engulfed by Depression” - A Story on Depression, Copyright © 2012 Institute of Mental Health. According to a study by HR consulting group, Aon Hewitt, seven out of 10 employers recognised the impact of mental health on productivity.However, only 51% have implemented wellness programmes, while 38% indicated no … The Tripartite Advisory on Mental Well-being at Workplaces was developed by the Ministry of Manpower (MOM), the National Trades Union Congress … Life in Singapore can be hectic and full of day-to-day pressure – from work to finances, relocation, responsibilities and relationships. Mental Wellness Singapore has 1,026 members. Mental well-being is important for a productive workforce and a healthy workplace. Discover what being mentally well means, and how it can help you lead a fulfilling life. You are able to think, feel and act in ways that create a positive impact on your physical and social well-being. We will endeavor to publish the most commonly asked conditions. READ MORE, Stress is an inevitable part of our lives. The brand was founded in July 2016 by Jason Lee and offers a range of fine fragrances and home scents. Major Depressive Disorder, Alcohol Abuse and Obsessive Compulsive Disorder were found to be the top three most common disorders here. According to the Singapore Mental Health Study 2010, the lifetime prevalence of mental illness in the Singapore resident population is 12%, which is about 1 in 8 people having a mental disorder. We have a variety of programmes you can run at your workplace, as well as grants you can tap on. Life in Singapore can be hectic and full of day-to-day pressure – from work to finances, relocation, responsibilities and relationships. Singapore Chamber of Commerce & Industry and Singapore Business Network and its subsidiaries do not represent any of the companies, entrepreneur during Companies Presentation Segment. Get at least eight hours of sleep a day You are more alert and less prone to stress after a good night’s rest. Let's #MoveForMentalHealth together! Mentally well people are positive, self-assured and happy. Safe Space #NoFilter Counsellor Stories — Meet Rose Faquir. The more you invest in your mental health, the stronger it will become. They are in control of their thoughts, emotions and behaviour. Component of health the COVID-19 pandemic facing mental health will enable you:! Portal by Agency for Integrated mental wellness singapore ( AIC ), a Star Scientist Researcher. 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