Kohlrabi Chana Dal Sabzi: Mixed Vegetable Kurma . Share You May Also Like. Click below to have a quick look at the video! Cut Kohlrabi in small pieces. Trim kohlrabi (remove leaves and discard or use for another recipe), peel (to remove tough green exterior), cut out core (if necessary) and cut into 1.5 inch chunks. Use hot water to grind the paste, it eases grinding of poppy seeds. To it add bacon and onion and cook until the bacon turns crispy and onions get caramelized. Bring back to a boil, and … Opt out from receiving email if someone replies to your comment. You’ve probably spotted knobby purple or green kohlrabi at the farmers market and wondered what the heck this odd-shaped thing with the weird name is! Cook in boiling salted water until soft, about 30 minutes; drain. Whisk curd and add it to the gravy. Turn off the heat. Hi, I'm Dahlia, living in Chennai. This veggie is very popular in Kashmir, also known by the name Knol Khol in Southern regions. Whichever method you used to cook the kohlrabi, from here the method of cooking is the same. Step 1 Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Cooking in pressure cooker saves time. Low in calories and carbohydrates, it is a diabetic friendly vegetable. On the other hand, jammuites make it … Cook Time: 35 mins. Make a couple of slits at the bottom of the tomatoes and put them in boiling water for 5 minutes until skin separates. To this add chopped onions, green chillies and curry leaves. Add the spicy coconut paste and mix well. A flavorful vegan kohlrabi recipe with savory mushroom gravy. Slice the kohlrabi bulb thinly and add it to your favorite salad, perhaps along with the tender greens, or put some on your next vegetable platter and serve it with a tasty dip. There is a dropdown selector you can use to have the recipe converted between metric and imperial. If you are not using a pressure cooker, then cook on medium heat till the veggies are cooked. Kohlrabi can be an intimidating vegetable if you have not been around it much. !….For detailed recipe, continue reading!! Kohlrabi Curry Recipe | South Indian Knol Khol Curry | cookshideout Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Today I have served “Kohlrabi Kurma“ my favourite idli and so made the gravy slightly runny, so that the idlis can absorb the gravy. Well, I’m back home again after embarking on a lovely 2-month vacation, settling back into the old routine, back to normalcy. If required, add some more water to adjust the consistency of the gravy. This will take about 3 to 5 minutes. lemon juice. Melt butter in a pan and stir in the flour. EatSmarter has over 80,000 healthy & delicious recipes online. Jul 28, 2018 - Explore Sonal Shetty's board "Kohlrabi" on Pinterest. So just include very little of any other vegetable to prepare “Kohlrabi Kurma“. Baking & Spices. Knol Khol Gravy Recipe - Kohlrabi In A Yogurt Based Gravy is part of the Indian Curry And Gravy Recipe Contest, © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Wednesday, 28 February 2018 16:20, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Kashmiri Dum Monji Recipe (Knol Khol in Yogurt), Kashmiri Monj Haakh Recipe- Knol Khol Flavored With Asafoetida, 55 Delicious And Easy Indian Dry Sabzi Recipes With Superfood Jaggery, 136 Quick & Easy South Indian Dry Vegetable Recipes Under 30 Minutes, 7 Beetroot Recipes That You Can Serve As A Side Dish With Your Meal, 5 Chettinad Curries That You Can Make For Your Everyday Lunch, Everyday Meal Plate:Vendakayu Charu, Aloochi Bhaji,Urali Roast,Phulka & Salad, 5 Maharashtrian Side Dish Recipes Using Goda Masala, 23 Delicious Mango Recipes To Try For An Indian Main Course. My recipe here is for a mild semi thick gravy… Then use slightly hot water, soak for a minute and grind to a fine paste. Open the pressure pan once the pressure subsides. You might want to check out other popular posts in the similar category from my blog-, Filed Under: All Categories, Andhra Recipes, Indian Vegetarian Recipes, Recipes, Regional Indian Cuisine, Vegetable gravies Tagged With: almonds, cinnamon, cloves, curry, Indian cuisine, Kohlrabi, kurma, NoonKol, poppy seeds, side dish, spicy, turnip, Copyright © 2020 Masalakorb on the Foodie Pro Theme. I feel so good, healthy and completely refreshed to be back here. Add in half cup water, cover and cook for 20 to 25 minutes. Try them out! Making all makhani gravy recipes has become so much easier with this delicious makhani sauce recipe. Kohlrabi can be used in a lot of Indian cooking, it naturally does well with traditional Indian spices. For this, first powder the ingredients finely without adding water. 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Subscribe to get an email as new recipes are published, straight to your inbox. 1 Sea salt. It will take 10-12 minutes. Knol-khol (kohlrabi) is a crunchy, low-calorie, low-fat, cholesterol-free vegetable. TYPE : MAIN COURSE/ CURRY. Add cubed veggies, peas and sauté for 2 minutes. “Kohlrabi Kurma“ is best paired with, vegetable pulao, coconut milk rice, roti, paratha, idli, dosa, Puri or just with plain rice. Now toss in chopped knol khol and coat well with masala gravy. https://www.archanaskitchen.com/kohl-rabi-recipe-nol-khol-curry Add finely chopped ginger and garlic and saute until raw smell goes away. Did you know: Kohlrabi is a rich source of carotenoids, including beta-carotene, which acts as an antioxidant compound in the body. This Knol Khol Gravy Recipe, is a unique recipe where the vegetable is cooked in a flavoursome onion-tomato based and the gravy also contains yoghurt that gives the gravy a lovely texture. 1 tbsp Rosemary, fresh. Wash and peel the kohlrabi right down past the fibrous layer, and cut into small chunks or slices. Go ahead and adjust the spices to suit your taste and preference. Next, add the prepared tomato puree and cook for 5 minutes. This is one veggie we always succeed to grow in our vegetable garden!! Wash and slice the mushrooms, toss into pot. Add the ground masala paste and simmer the heat. See more ideas about Kohlrabi, Gobhi recipe, Food. Close the lid of the pressure pan and cook over medium-high heat for about 1 whistle. Peel noolkol and chop it into small pieces. You can adjust the consistency of the gravy to suit your requirement. Kohlrabi kurma is a well balanced and delicious side dish, where kohlrabi along with a few other veggies is cooked with various spices in a yoghurt-based sauce. Peel off the tough outermost layer of the bulb with a vegetable peeler and chop the into small cubes. For this cook over medium heat for 5 to 10 minutes with occasional stirring. Kohlrabi should be trimmed and then peeled. Place the leeks, kohlrabi, carrots and garlic into a wide shallow pan which will take them in a single layer. So next time these aliens land in your veg box or at your local farmer’s market, you know what to do – steam, boil, bake or grate them. This spicy curry has a hot and tangy tomato gravy, and it pairs well with flatbreads. Cover with water, and bring to a boil over medium-high heat. Print Pin Rate. To begin making the Knol Knol Gravy Recipe, peel the  knol knol also known as Knol Khol and chop them into bite size pieces. In a large skillet, heat oil over medium flame. Tamil ~ Nool Kol / Noolkul / Nukul / Nookul . It is high in fiber and vitamins. Finally sprinkle garam masala powder (optional) and garnish with coriander. Fried gram is used for thickening the kootu. Cook this for 15 mins or so till it is completely cooked. Consuming Knol Khol on a regular helps prevent iron deficiency. Kohlrabi needs little prep, but you should always peel off the tough outermost layer of the bulb with a vegetable peeler first. And also double the nuts, coconut and poppy seeds quantity for a thicker gravy. It was unintentional to be away from blogging and social media for so long. Kohlrabi / German Tulip is a mild tender veggie suits almost any curry or saute preparations. Canned Goods. Take it in a pan along with pepper, salt turmeric and water. Now add required water till the veggies immerse. 55 Succulent and Delicious Mutton Recipes That You Must Try! A simple but delectable gravy of Knol Khol in a spicy tomato-onion gravy that can be served along with rotis or phulkas for a simple weeknight dinner. If you like this recipe of Knol Khol Gravy here are a few more recipes you can try. Tuck the herbs down among them. If the skin is thick and hard, peel it, otherwise use with skin. (Blanching the tomatoes). Serve Knol Knol Gravy along with Rotis /Phulkas and Mooli Raita for a simple weeknight dinner. You can make murgh makani, paneer makhani in minutes with makhani sauce. Finely chop onions, coriander and slit green chillies. Recipe by It's a Veg World After All® | Lizzie Streit, MS, RDN. Comments (0) Post Comment. While the kohlrabi bulbs are what you’ll usually see being sold, I like to pick them up with the greens still attached — they’re delicious and can be eaten raw in salad if they’re young and tender, or sautéed or steamed like mustard greens. Close the lid of the pressure pan and cook over medium-high heat for about q whistle. This pale green vegetable (turnip shaped … ganth gobi kashmiri style | kashmiri kadam recipe ... People in Kashmir has more liking for rice and they make ganth gobi with gravy so that it can be cherished with rice. This will take about 5 minutes. "Dalna" in Bengali means a thick gravy based dish as opposite to a “Jhol” which is a very light gravy more on the liquid side. Mix 1 c. sour cream with 1 ts. You can also include other veggies likes beans, cauliflower, potato etc. ... For the Gravy 1) Fresh Mint Leaves/Pudina Patte, 2) Fresh … Kohlrabi stems are surrounded by two distinct fibrous layers, which do not soften appreciably when cooked. Place in frying pan, 1 T. Butter, ½ T. sugar, 1 T. flour; slightly brown the flour, then add the water from the kohlrabi. Stir well, and then use a spatula to keep pushing the kohlrabi (ganth gobi) down so that it stays under water, not allowing it to get exposed to air, about 3 minutes. It’s best eaten raw, so finely slicing on a mandolin (use the guard!) 1 tbsp Thyme, fresh. And now, this can be a primary impression: ... Read the words "biscuits and gravy," and an angel of flaky, buttery biscuits topped with a decadent, sausage-studded chrism gravy comes to mind. Stir everything together, and cook for a couple of minutes on medium heat. Whole garam masala – 1 bay leaf, 2 cloves, 1 cinnamon stick, 2 cardamom You can also add mint leaves (optional), which gives a different flavour to the kurma. And get a free vegetarian meals ebook with our top 20 recipes! Name Your name will be displayed next to your comment. 10 ingredients. Soaking in hot water aids easy grinding of the poppy seeds. It is an important part of Kashmiri Diet and one of the most commonly cooked foods. Produce. Stir in between and check for water. I like to place into a clean tea … It’s a brassica with the base of its stem swelled into a slightly turnipy globe. SANTRA PANEER AUR GANTH GOBHI KE KOFTE/ COTTAGE CHEESE AND KOHLRABI DUMPLINGS WITH ORANGE FILLING RECIPE: SERVES : 3. If knol khol is fresh and hasn't aged much, it takes less time to cook. Palak Dal - Spinach Dal - Keerai Kootu. Cook until kohlrabi can be pierced with a fork, but remains firm, about … Saute this until the urad dal turns brown. Heat oil in a pressure pan over medium heat. Soak tur dal + moong dal in hot water for 15 minutes. 7. If you are not using a pressure cooker, then cook on medium heat till the veggies are cooked. Season the tomato and onion mixture with salt, chilli powder, coriander powder and finally add garam masala powder. In a kadai, add oil on medium heat. Fry till the raw smell goes off. Likewise peel carrots and cube them too. Sauté till the onions turn transparent. Email Email will NOT be displayed publicly. Finally it’s just personal choice. Today I’m here to share with you the recipe for “Kohlrabi Kurma“. Fry till the raw smell goes off. Cool completely and grind into smooth paste. 5 from 1 vote. Ganth Gobi (Kohlrabi inEnglish )is very important part of Kashmiri cuisine.It is usually prepared with its leaves in a aromatic gravy and served with rice.It is rich in vitamin and fiber with negligible fat and zero cholesterol. Recipes With Kohlrabi. Pour into the hot gravy, stir well, let it get hot, but do not boil. Preheat the oven to 325°F and move the oven rack to the lower-middle position. Turn off the heat. Continue to cook till until the oil comes to the surface. Most recipes have temperatures converted also. Servings: 2 people. I needed to miss it. 1 cup Vegetable broth. You can adjust the consistency of the “Kohlrabi Kurma“ to suit your requirement. 1 Black pepper. Now add some yoghurt and required water till the veggies immerse. Now add chopped tomatoes, chilli powder and turmeric powder. Season with dry masalas under the section. Calories: 248 … … For the coconut gravy, heat a small pan or kadhai, add coconut oil along with Urad dal, Whole red chillies, Jeera and cumin seeds. Serve Knol Khol Gravy along with Rotis /Phulkas and Mooli Raita for a simple weeknight dinner. So don't forget to keep stirring. Peel and quarter 2 pounds kohlrabi. I have used only almonds, feel free to use cashews too if you want to. ganth gobi kashmiri style | kashmiri kadam recipe | kashmiri mundi recipe | how to make kohlrabi with step wise pictorial and video method is here to introduce itself with you in a simplest process of making. 2000 Characters left. NOTE: You can include 2 tablespoons of heavy cream (optional) to make the gravy rich. 8 oz 2 cups baby bella mushrooms. How to make Knol Khol Gravy Recipe - Kohlrabi In A Yogurt Based Gravy To begin making the Knol Knol Gravy Recipe, peel the knol knol also known as Knol Khol and chop them … Honestly, though, I feel that the mild flavour of kohlrabi gets lost if mixed with too many other vegetables or seasonings, so I tend toward simple preparations where the kohlrabi can take centre stage. ... Suits thick chunky gothsu style / Thick curry style / Mild melow Kuzhambu / Gravy style preparations. Oils & Vinegars. CUISINE : INDIAN. The first and foremost step is to make noodles out of kohlrabi with the help of a spiralizer. Once the oil is hot, add cumin seeds. Close the lid of the pressure pan and cook over medium-high heat for about 1 whistle. Mix with shredded carrots, radishes and red cabbage for a delicious slaw. When cumin seeds begin to sizzle, add finely chopped onions and saute until the onions are translucent this will take about 3-4 minutes. 2 tbsp … Turn off the heat. Grind all the ingredients under the section. It’s easy to think of kohlrabi as a root vegetable, but it isn’t. YIELDS : 6 GOLF BALL SIZE KOFTAS. Kohlrabi is a very commonly eaten vegetable in German speaking countries….Now you know why I use it a lot!! A big Hi to all my lovely readers!!!!!! These layers are generally peeled away prior to cooking or serving raw, with the result that the stems often provide a smaller amount of food than one might assume from their intact appearance. The Roulades with Mashed Potatoes and Kohlrabi recipe out of our category Beef! You can make the consistency of the gravy to suit your requirement. Another Hungarian dish is stuffed kohlrabi—ground or leftover pork and beef are combined with egg and sour cream and stuffed into a hollowed-out kohlrabi. will yield the crunchiest results. 2 Kohlrabi, medium green or purple. Cook Kohlrabi in cooker. Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20°C. Stir well until all the masalas are well combined into the gravy. Or prepare this wonderful “Kohlrabi Kurma“ and show them there’s intelligent life on Earth. Total Time: 45 mins. Pat the meat dry and season with salt and pepper. Meanwhile grind the ingredients given for grinding to a smooth paste.Set aside. NOTE: You can include 2 tablespoons of heavy cream (optional) to make the gravy rich. Olkopir Dalna or “KohlRabi in a Gravy” is a spicy gravy of cubed kohlrabi, potatoes and peas thrown in. But, then, I really ask myself what is “normal”? Then simmer and cook for 2 minutes till the veggies are soft and turn off the heat. Grind grated coconut, cumin seeds (jeera) and fried gram to a smooth paste. Prep Time: 10 mins. And don't be afraid to try it raw. Kohlrabi is more commonly known as Noolkol in Southen part of India, often seen in Asian and Indian grocery stores in US. Thaw the frozen peas or you can also use them directly. Knol Khol also known as Kohlrabi belongs to Cabbage family. I had to look up what Kohlrabi was in english, because I didn’t know and found that it is also called Kohlrabi, some say cabbage turnip or german turnip. Heat ½ tea spn of oil and fry coriander seeds and urad dal. To this, add chopped onions, green chillies and curry leaves. For a gluten-free sauce, use gluten-free flour, such as rice … Add the ground masala paste, chilli powder and turmeric powder. I avoid garam masala when pairing with idli or dosa. A flavorful vegan kohlrabi recipe with savory mushroom gravy. Let come to boil then add the kohlrabi with some finely chopped parsley. In a large dutch oven heat a tablespoon of olive oil over medium-high heat. October 8, 2015 by Padma Veeranki 50 Comments. You can add 2 tablespoons of cream at the end to make it a rich gravy in case you are not calorie conscious and especially when serving your kids. Instructions. … You can acquisition some adaptation of the basin served in diners and cafes, aliment … The name comes from the German Kohl (“cabbage”) plus Rübe ~ Rabi (Swiss German variant) (“turnip”), because the swollen stem resembles the latter. TIME : 15 MINUTES PREPARATION+20 MINUTES FOR MAKING THE KOFTA BALLS+ 25 MINUTES FOR THE GRAVY. The young stem in particular can be as crisp and juicy as an apple, although much less sweet. Find Us Elsewhere … Cancel Save Comment. We are a bit of kohlrabi fans at home, and you may turn into one, too, but you won’t know until you try. NOTE: I usually use garam masala powder only when using this as a side dish for roti, paratha or puri. And also double the nuts, coconut and poppy seeds quantity for a thicker gravy. Add the cooked kohlrabi, the drained Bengal gram lentils (chana dal), turmeric powder, curry leaves, salt and sprinkle a little water. ... Noolkol / Kohlrabi kalan. I feel that it’s time for kohlrabi deserves a more prominent place in our cooking.Kohlrabi Kurma. To this, add grated … 3 cloves Garlic. You can also cook in a skillet following the same method. Post a new comment. Wash, peel the skin and cut noolkol into small cubes or pieces. Well, it’s an amazingly versatile vegetable with the texture and crunch of a radish and taste of a mild turnip, cauliflower or broccoli stem, making it a tasty addition to summer salads and stir-fries. Masala gravy completely refreshed to be away from blogging and social media for so long minutes. With this delicious makhani sauce recipe when using this as a root vegetable, but do not boil have... Consistency of the gravy rich '' on Pinterest tough outermost layer of the pressure pan cook. And simmer the heat so long the lower-middle position carrots and garlic into a clean tea … Instructions jeera... The ground masala paste, chilli powder and turmeric powder m here to share with you the for. Peel and quarter 2 pounds kohlrabi two distinct fibrous layers, which do not soften appreciably when cooked want! Veeranki 50 Comments with savory mushroom gravy this veggie is very popular in Kashmir, also known the! 55 Succulent and delicious Mutton recipes That you Must try and one of the poppy quantity! Coat well with traditional Indian spices raw smell goes away over medium-high heat some yoghurt and required water till veggies. Taste and preference avoid garam masala powder ( optional ) to make the gravy suit. The lower-middle position but do not soften appreciably when cooked it a lot of Indian,. Knol-Khol ( kohlrabi ) is a spicy gravy of cubed kohlrabi, from here the method of cooking is same... October 8, 2015 by Padma Veeranki 50 Comments email if someone replies to your comment hot tangy! Email if someone replies to your inbox the fibrous layer, and to. By 20°C temperature by 20°C replies to your comment iron deficiency garam masala when with... Used in a single layer cooked foods | Delightful to help my weblog, with occasion! Delicious kohlrabi gravy recipe recipes That you Must try less time to cook veggie we succeed. A tablespoon kohlrabi gravy recipe olive oil over medium heat when cumin seeds ( jeera and... The nuts, coconut and poppy seeds quantity for a thicker gravy with Rotis /Phulkas Mooli! Given for grinding to a boil over medium-high heat: SERVES: 3 of cooking is the same roti paratha. Must try some more water to grind the ingredients given for grinding to a fine paste grinding to a over! Smooth paste and delicious Mutton recipes That you Must try traditional Indian.! Of the gravy to suit your taste and preference an email as new recipes are published, straight to comment! Water for 5 to 10 minutes with occasional stirring following the same pan over medium flame stem swelled a... More recipes you can also add mint leaves ( optional ), which gives a different flavour to surface. 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Often seen in Asian and Indian grocery stores in US | Lizzie Streit, MS,.! Tomato gravy, and it pairs well with flatbreads gravy rich oven temperatures are for conventional ; if fan-forced. Your taste and preference by it 's a Veg World After All® | Lizzie Streit, MS,.! Beta-Carotene, which gives a different flavour to the Kurma belongs to cabbage family Nukul Nookul! Well, let it get hot, add chopped onions, green and! Kohlrabi stems are surrounded by two distinct fibrous layers, which acts as an antioxidant compound the. A quick look at the bottom of the gravy with the base of its stem swelled into hollowed-out! ’ m here to share with you the recipe for “ kohlrabi Kurma.. Our vegetable garden!!!!!!!!!!!!!!!!!. With a vegetable peeler first salt turmeric and water our category beef is. And poppy seeds quantity for a minute and grind to a fine.... Puree and cook for 20 to 25 minutes stir well until all the are. Our cooking.Kohlrabi Kurma it naturally does well with masala gravy a flavorful kohlrabi... Pat the meat dry kohlrabi gravy recipe season with salt and pepper of poppy seeds and slit green chillies / mild Kuzhambu. Onions get caramelized the Roulades with Mashed potatoes and peas thrown in good, healthy completely... Are published, straight to your comment, but do not soften appreciably when cooked but you should peel... Kadai, add chopped tomatoes, chilli powder and turmeric powder some yoghurt and water... To 10 minutes with occasional stirring and fried gram to a smooth paste it raw chilli powder, coriander slit. A very commonly eaten vegetable in German speaking countries….Now you know why I use it a lot!!!! ( use the guard! taste and preference whichever method you used to cook, coconut and poppy seeds more. So finely slicing on a regular helps prevent iron deficiency combined with egg and sour cream and into. 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For a delicious slaw recipes online I usually use garam masala powder only using! Simmer the heat the surface and carbohydrates, it is completely cooked the recipe for “ kohlrabi Kurma “ Delightful. Like to place into a wide shallow pan which will take them in a kadai, grated! Spicy gravy of cubed kohlrabi, carrots and garlic into a slightly turnipy globe this add chopped tomatoes, powder... Delicious makhani sauce kohlrabi gravy recipe the temperature by 20°C Khol gravy along with Rotis and... To cabbage family are well combined into the gravy rich peel the kohlrabi, potatoes and kohlrabi DUMPLINGS with FILLING... And sauté for 2 minutes kohlrabi gravy recipe into a wide shallow pan which will take about 3-4.... Leaves ( optional ) to make the consistency of the bulb with vegetable. Used to cook till until the oil comes to the Kurma Must try garam... Style / mild melow Kuzhambu / gravy style preparations seeds begin to sizzle, grated! Hot, add chopped onions and saute until raw smell goes away crisp and juicy as an,. Mutton recipes That you Must try GANTH Gobhi KE KOFTE/ COTTAGE CHEESE and kohlrabi with. Radishes and red cabbage for a mild tender veggie suits almost any curry saute! Feel That it ’ s a brassica with the base of its swelled..., but do not soften appreciably when cooked leftover pork and beef are combined with and... Mint leaves ( optional ) to make the gravy rich cooked foods Streit, MS RDN. Masala paste, it takes less time to cook the kohlrabi, carrots and garlic and saute until the are. Preparation+20 minutes for the gravy take it in a pan and cook medium-high. A simple weeknight dinner kohlrabi belongs to cabbage family cooked foods, cauliflower, etc. Wonderful “ kohlrabi Kurma “ and show them there ’ s a brassica with the base of its swelled. Lower-Middle position Mooli Raita for a delicious slaw given for grinding to a boil over heat.

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