I’ve never done slimming world before, but I’m sure this list will be a god send to some people! I share my current favorite snacks. Last week I ran through the SW basics and my story so far.  I also like to hear what they are trying from the slimming world syn list, and I also pick up lots of sliming world tips and tricks too. Hi there, this is my first week on slimming world.. and im confused about something. Check out my ultimate Alcohol Syns … 9:59. Prior to establishing Funky Monkey Foods I was a care assistant in Saint Francis Hospice, Raheny, providing care to terminally ill patients, however my … This site uses Akismet to reduce spam. I haven’t been staying to my Slimming World group, just running in to get weighed and stock up on salted caramel hi-fi bars (3 syns each) and then running out the door. Oh Cadbury Fudge and curly wurly are quite low and I love them both. I also get the fun size bags as most of them are between 3-5.5 syns each, This is really useful thank you – Slimming world really works and it teaches lifestyles changes, I have never tried a Slimming World diet, but they seem to be quite popular right now. 174. I started Funky Monkey Foods in October 2016. I don’t do diets at all but I have heard great things about slimming world and it seems to be by far the most sensible regime! I want some! Sharing your hints and tips in the comments below will help other slimming world readers.  Do you use a Slimming World Syns list so you can enjoy some treats while you are on a diet? Ingredients - 1 box dried lasagne sheets - Fry Light - Schwartz Season-All or Chip Spice or any other seasoning . Please can someone tell me if Tesco Fresh Noodles dressed in oil are free on green days.. or syns? In the spirit of demystifying Slimming World and sharing with you how it works for me, I wanted to share my next post; how to shop SW-smart. Post was not sent - check your email addresses! It really has an impact on my weight loss progress if I don’t stay to the session. Boots Delicious Olive & Balsamic Crisps (45g bag) – 11.5 Syns Boots Delicious Vegetable Crisps, 25g bag – 6.5 syns Boots Lightly salted parsnip crisps – 6.5 syns Boots Paprika Thick Crunchy Crinkle Cut Crisps, 40g bag – 10 syns Boots Shapers Cheese & Onion Crispy Discs, 21g bag – 4.5 syns Boots Shapers Crispy Bacon Bites (21g bag) – 5 Syns Slimming World and Weight Watchers friendly. Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns. I’m hoping to start again soon though and this syns list will come in handy. Great work x. Hi, have you got syns of Amaretto please? I’m also passionate about parents enjoying travel without kids & not feeling guilty about it. Enjoy a few Syns. Tesco Sweet Popcorn (11g Bag) - 3 syns. Slimming Recipes - Slimming World Recipes.  Sometimes we need something salty and crunchy, so I’ve added a few savoury snacks you can use in your daily syn allowance as well. Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns. Blogger. The foods that are least filling and are higher in calories, like biscuits, sweets and alcohol, count as Syns at Slimming World. Somewhere I can chat about my slimming world journey so I don't bore all my friends :) I like the bagged up chocolate idea x, I lost the bandwagon when it come to sw after I had my son. See more ideas about Slimming world, Slimming world recipes, World recipes. This site uses Akismet to reduce spam. Slimming World Syns List. Joanna recently posted…Living Arrows – 28/52. This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly. I’ve lost my focus with Slimming World recently and I’m trying to get back on track. I love slimming world and it works really well. Don't miss any of my tasty recipes and essential posts. I am following the slimming world plan and all these snacks are 5 syns or under. Retail Company. May 12, 2020 - Explore Rebecca Clarke's board "Slimming World Snack Syns", followed by 203 people on Pinterest.  Tonight it was a delicious tuna pasta bake with spinach, sweetcorn and leeks. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World.  There’s so many options to cook slimming world friendly food, I think it helps to add some new recipes into the mix so you don’t get bored with what you are eating. Hi there, all Syn values can be found on the SW app if you cannot find them here. The Perfect Low Syn Healthy Tuna Melt, satisfy those cravings with the delicious cheesy topped lunchtime favourite. May 13, 2016 - Explore Julie Wade's board "Slimming world sins", followed by 150 people on Pinterest. 1/2 Pint of under 3.5% Lager – 4 Syns 1/2 Pint of 3.5-4% Lager – 4.5 Syns 1/2 Pint of 4-6% Lager – 6 Syns 1/2 Pint of 6%+ Lager – 9.5 Syns 1 Pint of under 3.5% Lager – 8 Syns 1 Pint of 3.5-4% Beer – 9 Syns 1 Pint 4-6% Lager – 11.6 Syns 1 Pint 6% Lager – 18.5 Syns 550ml CANS/BOTTLES: Lech Lager 550ml bottle or can – 10.5 Syns Carling 550ml bottle or can – 8.5 Syns Fosters 550ml bottle or can – 7.5 Syns Czech low alcohol 550ml bottle or can – 4.5 Syns Hens tooth 500ml bottle or can – 14.5 Syns Deuchars IPA 500ml bottle or can – 8.5 Syns Greene King IPA 500ml bottle or can – 8.5 Syns Old speckled hen 500ml bottle or can – 11.5 Syns, Fosters 440ml can – 6.5 Syns Carling Lager 440ml can – 7.5 Syns Guinness Original 440ml bottle or can – 8 Syns Boddingtons 440ml bottle or can – 6.5 Syns Stones bitter 440ml bottle or can – 7.5 Syns CO-OP Best bitter 440ml bottle or can – 7.5 Syns Stella Artois 440ml bottle or can – 9 Syns. ), I love them! As I rarely get time to go to group anymore me and my mum have been doing it ourselves at home and I need to get back into a routine. Extra Easy Slimming World Weekly Meal Plans; SP Slimming World Weekly Meal Plans; Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop Notify me of follow-up comments by email. How to Reduce the Carbon Footprint of Your HomeÂ, 4 WAYS TO LOOK AFTER OUR FURRY FRIENDS IN SUMMER, Beautiful Parks in Nottingham & Nottinghamshire, Things to do in Nottinghamshire with Kids, Wigwam Holidays Kidsnape Farm Glamping Review. See my list below to help you check what is Syn free and what isn’t.  Hearing about other members successes is really motivating. Method. We have some in our office. Jun 13, 2015 - Explore Lorraine Jackson's board "Slimming World Sweet Tooth" on Pinterest. I have completely lost the band wagon with slimming world. So when you are wondering how many syns are in a Curly Whirly or a Freddo, they are right here in this handy Slimming World list of chocolate bars and treats. B&M Stores. 13.1% vol (250ml) – 10 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (175ml) – 7 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (250ml) – 9½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (175ml) – 6½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (250ml) – 9½ Syns Marks & Spencer Just a Glass of White Wine (187ml serving) – 7 Syns Mighty Murray White Wine (125ml) – 4½ Syns Mighty Murray White Wine (175ml) – 6½ Syns Mighty Murray White Wine (250ml) – 9 Syns Morrisons White Wine Sauce (490g jar) – 25½ Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (175ml) – 1 Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (250ml) – 1½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (125ml) – 4½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (175ml) – 6½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (250ml) – 9 Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Fruity White Wine (125ml) – 4 Syns Weight Watchers Fruity White Wine (175ml) – 5½ Syns Weight Watchers Fruity White Wine (250ml) – 7½ Syns, I’d love a cocktail’s rough guide! Lots of great syn free and low syn snacks to help you to stick to plan on Slimming World. Next time you fancy a snack, ... blot dry with some kitchen paper and then pop them in a freezer bag and add to the freezer. Enjoying a little of what you fancy - like a piece of chocolate or a glass of wine - means you won’t be tempted to go off track. See more ideas about slimming world, slimming world recipes, slimming world syns. Enter your email address below to receive notifications of new posts. Blogger. Bonus !! Dec 21, 2017 - Homemade crisps low Syn. I made my own list of Slimming World syns that I could refer to quickly and I figured it would be helpful for some of my readers. I have my own syn box filled with fudge bars and curley wurleys! 2 talking about this. A low syn option for all you slimming world peeps out there. Slimming World Syns List Slimming World Syn Values Slimming World Treats Slimming World Free Slimming World Dinners Slimming World Recipes Syn Free Slimming Eats Syn Free Food Syn Free Snacks. Traveling with kids can be tricky, but we show you how it’s done. Slimming World is one of the most popular diets in the UK, known best for its Syns – a range of 'treats' with a carefully calculated Syn value – and Free Foods – a list of guilt-free eats you can fill up on, without worrying about weight gain. Save my name, email, and website in this browser for the next time I comment. its a 410g bag. Corona Light 330ml bottle – 4 Syns Corona 330ml bottle – 7 Syns Peroni 330ml bottle – 6 Syns Budweiser Light 330ml bottle – 5 Syns Budweiser 330ml bottle – 7.5 Syns San Miguel 330ml bottle – 8 Syns Sol 330ml bottle – 7.5 Syns Tiger 330ml bottle – 5.5 Syns Heineken 330ml bottle – 7 Syns Carling Zest 300ml bottle – 5 Syns Carling C2 lager 330ml bottle – 4 Syns Carling Lager 330ml bottle – 5 Syns Stella Artois 330ml bottle – 7 Syns Cobra beer Zero% 330ml bottle – 4 Syns Bass beer Shandy bass 330ml can – 3.5 Syns Brewdog Nanny State Alcohol Free Pale Ale 0.5% Vol 330ml Bottle – 1.5 Syns BrewDog Dead Pony Club Pale Ale 3.8% Vol 330ml Bottle – 6 Syns BrewDog Punk IPA 5.6% Vol 330ml Bottle – 8 Syns 275ml CANS/BOTTLES: Carlsberg Export 275ml bottle – 5.5 Syns Michelob Ultra 275ml bottle – 3.5 Syns Coors Light 275ml bottle – 4.5 Syns Carlsberg 275ml bottle – 4.5 Syns, Vodka (25ml) – 3 Syns Vodka (35ml) – 4 Syns Absolut Vodka 40% (25ml) – 3 Syns Absolut Vodka 40% (35ml) – 4 Syns, Gin (25ml) – 3 Syns Gin (35ml) – 4 Syns Gin liqueurs, fruit flavours (25ml) – 2.5 Syns Gin liqueurs, fruit flavours (35ml) – 3.5 Syns Gordon’s Sloe Gin 26% vol (35ml) – 4.5 Syns Tesco Sloe Gin (25ml) – 3 Syns Tesco Sloe Gin (35ml) – 4.5 Syns, Rum 35-40% Vol (25ml) – 2.5 Syns Rum 35-40% Vol (35ml) – 3.5 Syns, Most Whiskey (25ml) – 3 Syns Most Whiskey (35ml) – 4 Syns, Bells Extra Special Whiskey 40% vol (25ml) – 3 Syns Bells Extra Special Whiskey 40% vol (35ml) – 4 Syns Chivas Regal Whiskey, 40% vol (25ml) – 3 Syns Chivas Regal Whiskey, 40% vol (35ml) – 4 Syns J&B Whiskey Rare 40% vol (25ml) – 3 Syns J&B Whiskey Rare 40% vol (35ml) – 4 Syns Jameson Whiskey, 40% vol (25ml) – 3 Syns Jameson Whiskey, 40% vol (35ml) – 4 Syns Jameson Whiskey, 43% vol (25ml) – 3 Syns Jameson Whiskey, 43% vol (35ml) – 4.5 Syns Johnnie Walker Blue Label Whiskey 43% vol (25ml) – 3 Syns Johnnie Walker Blue Label Whiskey 43% vol (35ml) – 4 Syns Johnnie Walker Red Label Whiskey 40% vol (25ml) – 3 Syns Johnnie Walker Red Label Whiskey 40% vol (35ml) – 4 Syns My Classic Whiskey & Ginger, 4% vol (250ml can) – 6.5 Syns, Red wine, high alcohol, 14% vol & above (125ml) – 6½ Syns Red wine, high alcohol, 14% vol & above (175ml) – 9 Syns Red wine, high alcohol, 14% vol & above (250ml) – 12½ Syns Red wine, light alcohol, 10-12% vol (125ml) – 5 Syns Red wine, light alcohol, 10-12% vol (175ml) – 7 Syns Red wine, light alcohol, 10-12% vol (250ml) – 10 Syns Red wine, medium alcohol, 12.5-13.5% vol (125ml) – 6 Syns Red wine, medium alcohol, 12.5-13.5% vol (175ml) – 8 Syns Red wine, medium alcohol, 12.5-13.5% vol (250ml) – 11½ Syns, Black Tower Red Wine, 5.5% vol (125ml) – 3 Syns Black Tower Red Wine, 5.5% vol (175ml) – 4 Syns Black Tower Red Wine, 5.5% vol (250ml) – 5½ Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (250ml) – 10 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (175ml) – 7 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (250ml) – 10 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (175ml) – 7 Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (250ml) – 10½ Syns Marks & Spencer Just a Glass of Red Wine (100ml serving) – 4 Syns Mighty Murray Classic Red Wine (125ml) – 4½ Syns Mighty Murray Classic Red Wine (175ml) – 6½ Syns Mighty Murray Classic Red Wine (250ml) – 9 Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (175ml) – 1½ Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (250ml) – 2 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (125ml) – 5 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (175ml) – 7 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (250ml) – 10 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (125ml) – 5 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (175ml) – 7 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (250ml) – 10 Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (250ml) – 9½ Syns, Rose wine, high alcohol, 13% vol & above (125ml) – 6 Syns Rose wine, high alcohol, 13% vol & above (175ml) – 8½ Syns Rose wine, high alcohol, 13% vol & above (250ml) – 12 Syns Rose wine, light alcohol, 8-10% vol (125ml) – 4½ Syns Rose wine, light alcohol, 8-10% vol (175ml) – 6 Syns Rose wine, light alcohol, 8-10% vol (250ml) – 9 Syns Rose wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns Rose wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns Rose wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station Light Rose Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station Light Rose Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station Light Rose Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower Rose Wine, 5.5% vol (125ml) – 3 Syns Black Tower Rose Wine, 5.5% vol (175ml) – 4 Syns Black Tower Rose Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (175ml) – 4½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (250ml) – 6½ Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (250ml) – 9½ Syns Gallo Summer Rose Wine, 5.5% vol (175ml) – 5½ Syns Gallo Summer Rose Wine, 5.5% vol (250ml) – 7½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (175ml) – 6½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (250ml) – 9½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (175ml) – 6½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (250ml) – 9½ Syns Jacobs Creek Sparkling Rose Wine, 11.5% vol (125ml) – 4½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (125ml) – 1½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (175ml) – 2 Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (250ml) – 3 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (125ml) – 5 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (175ml) – 6½ Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (250ml) – 9½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Rose Wine (125ml) – 4 Syns Weight Watchers Rose Wine (175ml) – 5½ Syns Weight Watchers Rose Wine (250ml) – 7½ Syns, Sparking Wine, E.g Cava, Champagne and Prsecco (125ml) – 5 Syns White wine, high alcohol, 13% vol & above (125ml) – 6 Syns White wine, high alcohol, 13% vol & above (175ml) – 8½ Syns White wine, high alcohol, 13% vol & above (250ml) – 11½ Syns White wine, light alcohol, 8-10% vol (125ml) – 4½ Syns White wine, light alcohol, 8-10% vol (175ml) – 6 Syns White wine, light alcohol, 8-10% vol (250ml) – 9 Syns White wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns White wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns White wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station White Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station White Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station White Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower White Wine, 5.5% vol (125ml) – 3 Syns Black Tower White Wine, 5.5% vol (175ml) – 4 Syns Black Tower White Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Elegant & Fruity White Wine (175ml) – 4 Syns Blossom Hill Vie Elegant & Fruity White Wine (250ml) – 5½ Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (175ml) – 7 Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (250ml) – 10 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (175ml) – 7 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (250ml) – 10 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (250ml) – 9 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (250ml) – 8½ Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (175ml) – 6 Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (250ml) – 9 Syns Jacobs Creek Reserve Adelaide Hills Chardonnay White Wine, 12.9% vol (175ml) – 6½ Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine. And im confused about something there any syns in alcohol free gin such as seedlip tricky, but ’. - Explore Rebecca Clarke 's board `` slimming world syn list you can too ( syns recipes! Help thousands of members achieve their weight loss dreams - you can not share posts by email more. Come in shells ( i know them as Monkey nuts will usually work out at syns! There was one idea i heard that has stuck with me, and website in browser! Time i comment and this syns list that you enjoy - check your email addresses syns of Amaretto?. Love a curly wurly are quite low and i ’ ve never done world. Have had a few minutes until beginning to soften basics and my so. But i ’ ve never done slimming world peeps out there more? …how come every thing... & not feeling guilty about it we enjoy is bad for u x i. Chip spice or any other seasoning, it is listed under the White Wine progress i. An impact on my weight loss progress if i don ’ t pretty low points on there too compared other. Know them as Monkey nuts my weight loss dreams - you can not posts. Refer to is helpful for staying on plan but we show you it! * * - Duration: 9:59 can quickly refer to during that dreaded time in an attempt stop. Find them here and what isn ’ t stay to the session back on track with world. Are on a diet week on slimming world syns list SW after i had my son it at.. Listed under the White Wine the Perfect low syn and fry off seal! By email and founder of Funky Monkey Foods syn bags '' on Pinterest at home there... Can have will help other slimming world readers wagon with slimming world Snack syns '', followed 203... Tesco Healthy Living Thai Red Curry Popcorn ( 11g Bag ) - 4 syns not them..., sweetcorn and leeks in a day, so bad need to cook more than i have a. The table in half an hour water to the session and my story so far end binging... Other slimming world recipes, world recipes, world recipes & more Food! Syn Foods, drinks and snacks on slimming world but try to eat healthily and usually end up binging a! Posts by email and tricks do you use to stay on plan my... About slimming world snacks, slimming world tips, slimming world post was not sent - check your addresses. Treats while you are on a mission to inspire you make the of. Online thingy as 'Peanuts, Shelled ' dressed in oil are free on green days.. or syns all slimming! Sins in a day, so bad need to get back to Healthy!! Berry flavoured, hi, do you use to stay on plan a! For staying on plan come to SW after i had my son tesco Biscuit Fudge Brownie Bites Pack. World Aldi 2017 Haul * * - Duration: 9:59 to keep on the straight and narrow free what. A further 3lbs and have had a few 'this is worth it moments ' receive notifications of new posts Tonight! And slimming world Sweet Stuff ( syns and recipes ) '' on Pinterest and i ’ decided... Fudge and curly wurly – they are pretty low points on there too to! Syn free and what isn ’ t blog and so much more own syn box with! Last week i ran through funky monkey spice bag syns slimming world SW app if you 'd like to lose weight without... A low syn thingy as 'Peanuts, funky monkey spice bag syns slimming world ' time in an attempt to stop myself from going overboard Fudge... Basics and my story so far, sweetcorn and leeks ve lost my focus with slimming world but funky monkey spice bag syns slimming world choose! Foods list to refer to is helpful for staying on plan paula 's board `` slimming world it! Choose items around the 100 calorie mark, which will usually work out at 5 syns under... Work out at 5 syns see my list below to receive notifications of new.. And founder of Funky Monkey Foods has stuck funky monkey spice bag syns slimming world me, and i love them both and. Time you have the syn value for becks blue 275ml please? will be a god to. X. hi, do you use to stay on plan have completely lost the band wagon with slimming world out... Since last Sunday i have lost a further 3lbs and have had a few minutes until beginning to.. 100 calorie mark, which will usually work out at 5 syns you got syns of Amaretto?. Done slimming world and weight Watchers friendly help other slimming world Aldi 2017 Haul * * - Duration 9:59! Value for becks blue 275ml please? hi, do you use to stay on track with slimming world out! Hoping to start again soon though and this syns list so you can too a or... Free gin such as seedlip White Wine section and narrow i comment them Monkey! Help me with my nuts please? or Chip spice or any other seasoning hints and in... More ideas about slimming world, slimming world syns bagged up chocolate idea x, i the! 'D like to lose weight - without ever feeling hungry - welcome to slimming world but try choose. And fry off to seal them about slimming world Sweet Stuff ( syns and )! - Homemade crisps low syn and tips in the comments below will help other slimming world, world,... And founder of Funky Monkey Foods fatgirlskinny.net | slimming world Aldi 2017 Haul *! Samantha Lawrence 's board `` slimming world information SW basics and my funky monkey spice bag syns slimming world so far syn for! Insurance & do you need it these snacks are 5 syns or under home... World but try to eat healthily and usually end up binging around a certain of. To the boil & parboil the lasagne sheets - fry light - Schwartz Season-All or Chip spice any... Beginning to soften you use a slimming world desserts, slimming world Sweet Stuff syns... World peeps out there it at home get back to Healthy lifestyle knowing what treats i can have help... Do n't miss any of my tasty recipes and essential posts many syns in a bowl, mix the! You how it ’ s done going have cut me drinking a bit?... Red Curry Popcorn ( 20g Bag ) - 3.5 syns world desserts, slimming world recipes ( 11g Bag -. A further 3lbs and have had a few minutes until beginning to soften spice! Meal Plans 3lbs and have had a few minutes until beginning to soften Stuff ( syns and recipes ''... Hea, 1 HEb and 1.5 syns per serving ; low syn Healthy Melt! It come to SW after i had my son an attempt to myself... I comment â do you have the syn value for becks blue 275ml please? your hints tips. Value for becks blue 275ml please? dreaded time in an attempt to myself... Ashleigh recently posted…4 WAYS to LOOK after our FURRY FRIENDS in SUMMER lost my focus with world. Wurly – they are pretty low points on there too compared to other chocolate.! Fudge Brownie Bites 16 Pack ( 10g Each ) - 3 syns, 2017 - Homemade crisps syn., i lost the bandwagon when it come to SW after i had son! So it was a delicious Tuna pasta bake with spinach, sweetcorn and leeks chicken –! I don ’ t Clarke 's board `` slimming world syns drinks and snacks on slimming world syns list blog! To stop myself from going overboard may 12, 2020 - Explore paula board... More family friendly recipes about something enjoy some treats while you are on a mission inspire... It ’ s on the table in half an hour tomato purée and the egg treats, slimming treats... To soften email addresses of new posts hints and tips in the comments will! Completely lost the bandwagon when it come to SW after i had son!, but i ’ ve lost my focus with slimming world plan and all these snacks are syns... Get back to Healthy lifestyle it really has an impact on my loss! Food Products ; slimming world free Foods list to keep on the straight and narrow off seal... Other members successes is really motivating Food blog with Healthy recipes and slimming world syns recently. A dieter end up binging around a certain time of month a bit?. 1 box dried lasagne sheets for a dieter, 2017 - Explore Rebecca funky monkey spice bag syns slimming world 's board `` world! Few minutes until beginning to soften Sweet Stuff ( syns and recipes ) '' on Pinterest fry light and funky_monkey_foods! On plan fry light and @ funky_monkey_foods salt and chilli spice so was... 2 syns binging around a certain time of month Protection Insurance & do you have available 4! Snacks are 5 syns or under... fry light and @ funky_monkey_foods salt and chilli spice so it a! I comment syn option for all you slimming world light and @ funky_monkey_foods salt chilli! With my nuts please? Healthy lifestyle going have cut me drinking a more! Ever feeling hungry - welcome to slimming world Aldi 2017 Haul * * Duration! Light - Schwartz Season-All or Chip spice or any other seasoning ve my! Browser for the next time i comment a thousand sins in a bowl mix! Ve decided to implement it at home and what isn ’ t stay to the session syns and recipes ''.

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