There are 42 calories in 100 ml of Pura Light Start Milk. Daily Goals. Salt-0% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. There are 245 calories in 100 ml of Ayam Coconut Milk. 35: 1 tsp = 5g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are two kinds of coconut milk — thin coconut milk and thick coconut milk. Calorie Goal 1,952 cal. Serving Size : 81 mL. There are 44 calories in 100 ml of So Good Coconut Milk. per serve % RI* Energy. Get full nutrition facts and other common serving sizes of Sweetened Condensed Milk including 1 fl oz and 100 g. The nutritional breakdown of 1 ounce 30 (mL) of plain canned or fresh coconut milk is about 7 … Calorie Breakdown: 66% fat, 32% carbs, 3% prot. Ideal for rice, stews, curries and desserts. While you may find regular coconut to be a beneficial addition to your recipes, the flavorful fluid has some nutritional drawbacks -- it's quite high in calories and fat. TCC - Light Coconut Milk (Aust) 400ml can Serving Size : 81 mL 48 Cal 0 %--Carbs 90 %4 gFat 10 %1 gProtein Log Food Daily Goals How does this food fit into your daily goals? Calorie breakdown: 49% fat, 30% carbs, 21% protein. £1.00 Clubcard Price Offer valid for delivery from 02/12/2020 until 27/12/2020. Get full nutrition facts for other Blue Dragon products and all your other favorite brands. Get full nutrition facts and other common serving sizes of Low Fat Milk including 1 serving per fl oz of beverage and 1 fl oz. Find us on Facebook, Twitter and Instagram By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. See the Calorie, Fat, Protein and Carbohydrate value of Co-Op Light Coconut Milk 400ml here. 1.10g. (30 ml) 17 cal 71 kJ Buttermilk 100 ml 1 cup (254 ml) 1 fl. Click. 230: 1 cup = 240g. Calorie Breakdown: 42% fat, 56% carbs, 2% prot. Related Milk from Alpro: Plain with Almond Coconut Chocolate Flavour Coconut Milk … Foods. Health benefits of coconut milk. 26%. Best nutritional profiles: Almighurt praktisch und lecker Erdbeere Ehrmann ⭐ 0 rating(s) Muscle pump E.NOX green apple Extrifit ⭐ 0 rating(s) Combino farfalle ⭐ 0 rating(s) Nutritional values: Coconut Milk Aroy-D Compare. 43%. There are 174 calories in 100 ml of Woolworths Coconut Milk. Go light: For a lower-calorie option, select light canned coconut milk. Calories Kilojoule Almond Milk 100 ml 1 cup (235 ml) 1 fl. 90 %4 gFat. Get full nutrition facts for other Alpro products and all your other favorite brands. Get full nutrition facts for other Pura products and all your other favorite brands. Nutrition Facts. Suitable for vegetarians; Per 1/4 of can. There are 62 calories in 100 ml of Milk (Whole Milk). United Kingdom. 2%. Coconut Milk Light 270ml No preservatives or added sugar Gluten Free Vegan BPA FREE Lining AUD 26.40 each + – Add to cart 100% natural, with no preservatives or additives, and gluten free. Calorie breakdown: 36% fat, 38% carbs, 27% protein. Clubcard Price. 1 rating(s) | Total rating value: 5 star(s) 400 ml coconut milk contains. 1.9 g. Prot. With only 40 calories per glass, add some sunshine to your day Yay! Light Coconut Milk Cals. There are 20 calories in 100 ml of Alpro Coconut Milk. 1.40g . Calories 230/100 ml. 12: More Details. There are 131 calories in a 100ml serving of Freshona Coconut Milk Light. Coconut Milk Light Cals. There are 62 calories in 100 ml of Milk (Whole Milk). 0 %--Carbs. Fat 63g. Log Food. 7 % 3g Carbs. However, if you want to retain some of the flavor without the fattening aspects, you can use light canned coconut milk as an alternative. Log Food. There are 61 calories in 100 ml of Tesco Light Coconut Milk. There are 43 calories in 100 ml of Low Fat Milk. Aldi Asia Specialities - Coconut Milk Light Serving Size : 100 ml 71 Cal 13 % 2g Carbs 87 % 6g Fat 0 %--Protein Log Food Daily Goals How does this food fit into your daily goals? Home; Food / Meat and milk alternatives / 400 ml coconut milk; How many calories in 400 ml coconut milk. It’s thinner and contains about 125 calories per 1/2 cup (120 ml) (). Coconut cream Aroy D (100 ml) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. Reduced fat coconut milk. Search for Food . Comprehensive nutrition resource for Tesco Light Coconut Milk. 6 g. Carbs. Going plant-based is good for you and the planet. 2%. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Fat 6.0g. There are 110 calories in a 100ml serving of Kingfisher Coconut Milk Light. Health Connection Wholefoods Oat Milk Powder. Calorie breakdown: 21% fat, 47% carbs, 32% protein. Cholesterol 300g--/ 300g left. Home Foods Brand List Freshona. 100% natural, with no preservatives or additives, and gluten free. There are 65 calories in 2 oz (59 g) of Goya Light Coconut Milk. There are 285 calories in a 100ml serving of Ayam Pure Coconut Cream. There are 147 calories in 100 ml of SPAR Coconut Milk. There are 230 calories (on average) in 100g of Coconut Milk. Coconut milk can be part Foods. Some parts of our website use 3rd party cookies that are placed on … Get full nutrition facts for other Food Lovers products and all your other favorite brands. Thin coconut milk comes from soaking the coconut meat (after the first squeeze) in water and then squeezing it one or two more times. Fat. There are 143 calories in 100 ml of Evaporated Milk. 48 Cal. 1.70g. How many calories in. 105.48 ml of Coconut Milk = 200 Calories Additional photos: Related Categories Wet Room Temperature White Aromatic Sweet Liquid Creamy Related Foods Papaya … Saturated Fat. Reduced fat coconut milk. coconut milk Vitasia (100 ml) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. Coconut milk nutrition is enriched with health benefiting bio-active enzymes, medium-chain triglyceride (MCT), protein and minerals. Other types of Milk: 2% Fat Milk (Semi-Skimmed Milk) Low Fat Milk: Milk (Nonfat) Milk: 1% Fat Milk: Whole Milk : View More Milk Nutritional Info: Food Search : Add this item to my food diary. Cream and milk of coconut carry moderate levels of calories unlike the its other products like oil and dry kernels, which are denser sources of energy. Coconut Milk Light 270ml; No preservatives or added sugar; Gluten Free; Vegan; BPA FREE Lining; AUD 26.40 each + – Add to cart ; 100% natural, with no preservatives or additives, and gluten free. Is this information inaccurate or incomplete? Sugars 0.8g. 16%. 1%. Click. Suitable for vegans; Suitable for vegetarians; Product Description. Comprehensive nutrition resource for Tesco Light Coconut Milk. There are 73 calories in 100 ml of Trident Light Coconut Milk. Recipes. How does this food fit into your daily goals? Calorie chart and Nutrition facts and Information for 400 ml coconut milk Food categories Food vitamine positive other mineral Blog. Get full nutrition facts for other Tesco products and all your other favorite brands. Recipes. 10 %1 gProtein. 91 % 17g Fat. Calorie breakdown: 82% fat, 12% carbs, 6% protein. There are 65 calories in 100 ml of Woolworths Long Life Full Cream Milk. Learn about the number of calories and nutritional and diet information for Tesco Light Coconut Milk. There are 73 calories in 100 ml of Blue Dragon Coconut Milk Light. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Saturates 5.2g. Energy 250kJ 61kcal. 1%. United Kingdom. There are 415 calories in 100 ml of Sweetened Condensed Milk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 11.00g. Salt 0.1g. Calorie Breakdown: 90% fat, 6% carbs, 4% prot. Calories, carbs, fat, protein, fiber, cholesterol, and more for Light Coconut Milk (Trader Joe's). There are 43 calories in 100 ml of Low Fat Milk. Biona Organic Light Coconut Milk 400 ml (Pack of 6): Amazon.co.uk: Grocery Select Your Cookie Preferences We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 9%. Other types of Milk: Milk (Nonfat) 1% Fat Milk: 2% Fat Milk (Semi-Skimmed Milk) Milk: Low Fat Milk: Whole Milk : View More Milk Nutritional Info: Food Search : Add this item to my food diary. Serving Size. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is part of our comprehensive database of 40,000 foods including 8 / 2,300g left. Fat. There are 206.6kcal in (100 ml) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning Search for Food . The same sweet, floral, and nutty flavour as the original, but with 31% less fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 167 calories in 100 ml of Kara Coconut Milk. This type of milk is commonly used to make desserts and sauces. 1.3 g. Prot. There are 20 calories in 100 ml of Alpro Coconut Original. It is extracted from fresh coconut flesh. BENEFITS Saturated fat in coconut is nothing to fear. There are 43 calories in 100 ml of Low Fat Milk. Calorie breakdown: 50% fat, 30% carbs, 20% protein. TCC - Light Coconut Milk (Aust) 400ml can. Thick coconut milk comes from from the first squeeze of the coconut meat. The sweet flavor of coconut milk comes from sucrose, a disaccharide found predominantly in plant sugars. Coconut Milk Cals 20 Fat 0.9 g Carbs 2.7 g Prot 0.1 g There are 20 calories in 100 ml of Alpro Soya Coconut Milk. Read our privacy policy for more about what we do with your data, as well as your rights and choices – including how to manage cookies. Want to use it in a meal plan? Nutritional Info. Daily Goals. Head to the diet generator and enter the number of calories you want. 48 / 2,000 cal left. Related Coconuts from Ayam: Coconut Cream: Premium Light Coconut Milk: More products from Ayam: Thai Sweet Chilli Sauce : View all Ayam Products: Other types of Coconuts: Dried Coconut: Coconut Water: Toasted Dried Coconut : Coconut: Coconut Milk or Cream (Liquid) Sweetened Dried Coconut … There are 171 calories in 100 ml of Kara Coconut Milk. 1%. Learn about the number of calories and nutritional and diet information for Tesco Light Coconut Milk. Coconut Milk Aroy-D piece (100 ml) 775 2 2 19 Detail Albert coconut milk 100 ml 741 0,89 2 18 0,5 Detail Alpro natural yogurt with coconut 100 g 230 4 2 3 0,8 Detail Alpro soya dessert coconut pack (125 g) 419 3 15 3 0,5 Detail Get full nutrition facts and other common serving sizes of Low Fat Milk including 1 serving per fl oz of beverage and 1 fl oz. Ideal for adding to light curries or gravies, soups, and desserts. 2 % 1g Protein. Protein. Calorie Breakdown: 14% fat, 53% carbs, 33% prot. 4 / 67g left. Head to the diet generator and enter the number of calories you want. 180 Cal. 131. Add Blue Dragon Coconut Milk Light 400Ml Add add Blue Dragon Coconut Milk Light 400Ml to basket. Light coconut milk A Tesco Customer 10th May 2020 I find this perfect for making up a light Thai Curry sauce. Shan'shi Coconut Milk Light is the version with less fat and fewer calories. 61. There are 30 calories in 100 ml of Vitasoy Coconut Milky. Add Tesco Light Coconut Milk 400Ml Add add Tesco Light Coconut Milk 400Ml to basket. Get full nutrition facts for other Trident products and all your other favorite brands. oz. Fat. 17 / 67g left. Calorie breakdown: 49% fat, 30% carbs, 21% protein. 180 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You just did a good thing. Get full nutrition facts for other So Good products and all your other favorite brands. 13 g. Carbs. Calorie Breakdown: 93% fat, 4% carbs, 4% prot. Home. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. (30 ml) 62 cal 260 kJ Chocolate Mousse 100 g 1/2 cup (202 g) 1 oz. There are 52 calories in 100 ml of Reduced Fat Milk. Carbohydrates. Home. Sodium 2,292g. While you may find regular coconut to be a beneficial addition to your recipes, the flavorful fluid has some nutritional drawbacks -- it's quite high in calories and fat. Coconut milk is a creamy, white liquid made from puréed coconut flesh. How many calories in Coconut Milk Aroy-D. 1 rating(s) | Total rating value: 5 star(s) Coconut Milk Aroy-D contains . Calorie Breakdown: 89% fat, 7% carbs, 4% prot. 8.600g. 100ml. Sodium 2,300g--/ 2,300g left. Get full nutrition facts for other Freshona products and all your other favorite brands. Coconut milk light 400 ml Coconut milk is an essential ingredient in Asian cooking. Calorie Breakdown: 94% fat, 5% carbs, 2% prot. oz. There are 98 calories in 100 ml of Carnation Light & Creamy Evaporated Milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Is this information inaccurate or incomplete? Fat 50g. Alpro's refreshing coconut fresh drink is a blend of coconut and the light taste of rice. Calorie Breakdown: 46% fat, 31% carbs, 23% prot. Get full nutrition facts and other common serving sizes of Low Fat Milk including 1 serving per fl oz of beverage and 1 fl oz. Calories in Light Coconut Milk based on the calories, fat, protein, carbs and other nutrition information submitted for Light Coconut Milk. 552: 1 tbsp = 15g. There are 127 calories in 100 ml of Food Lovers Coconut Milk. Calorie Breakdown: 83% fat, 14% carbs, 4% prot. Freshona. Coconut Milk Cals 20 Fat 0.9 g Carbs 2.7 g Prot 0.1 g There are 20 calories in 100 ml of Alpro Coconut Milk. There are 214.9kcal in (100 ml) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning Nutrition Facts Serving Size 100 ml per serve % RI* … 110 kcal. Delhaize - Thai Coconut Milk (100 Ml) Serving Size : 100 ml. Calorie Goal 1,820 cal. 0.4 g. There are 61 calories in 100 ml of Tesco Light Coconut Milk. Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Light Coconut Milk (Trader Joe's). Sweet, floral, and nutty, ideal for adding to light curries or gravies, soups, and desserts. There are 131 calories in a 100ml serving of Freshona Coconut Milk Light. How does this food fit into your daily goals? I don't want the calories and though it's a bit on the thin side, it's no less tasty to me than full fat coconut milk. of the reference intake * Typical values per 100g: Energy 250kJ / 61kcal . Want to use it in a meal plan? Calorie Breakdown: 89% fat, 6% carbs, 4% prot. 3%. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Product Description. 100 ml of regular coconut milk contains 230 calories.. However, if you want to retain some of the flavor without the fattening aspects, you can use light canned coconut milk as an alternative. Tesco. There are 43 calories in 100 ml of Low Fat Milk. Nutritional Info. Fitness Goals : Heart Healthy . Home Foods Brand List Tesco. 6%. 460 kj. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cholesterol 300g--/ 300g left. Sugar. Coconut Milk Super Light 330ml 330ml 100% natural Easy open Enhanced with coconut water 75% less fat Ayam Brand™ Coconut Milk Super Light contains 5% fat only with amazing coconut taste, for the pleasure with the calories! Fitness Goals : Heart Healthy. Coconut Milk = 230 cal. Coconut Milk Super Light 330ml 330ml 100% natural Easy open Enhanced with coconut water 75% less fat Ayam Brand Coconut Milk Super Light contains 5% fat only with amazing coconut taste, for the pleasure with the calories! Ml 1 cup ( 254 ml ) 17 cal 71 kJ Buttermilk 100 per. Liquid made from puréed Coconut flesh ; suitable for vegans ; suitable for vegans ; suitable for ;!, chef/cook, bar worker, engineer gravies, soups, and desserts 17 cal 71 kJ 100..., 12 % carbs, 23 % prot Serving Size 100 ml of fat! Good products and all your other favorite brands of Goya Light Coconut Milk Light and all your other favorite.! 89 % fat, 30 % carbs, 3 % prot for making up a Light Curry! 71 kJ Buttermilk 100 ml of Sweetened Condensed Milk 260 kJ Chocolate Mousse 100 1/2. Tesco Customer 10th May 2020 I find this perfect for making up a Light Thai Curry sauce and. Light canned Coconut Milk Alpro Coconut Original all your other favorite brands facts and information Tesco. For Tesco Light Coconut Milk Amount Serving Size 100 ml of Carnation Light & Evaporated! Liquid made from puréed Coconut flesh Cream Milk ) | Total rating:... Of Alpro Coconut Milk Lovers Coconut Milk ( Whole Milk ) Woolworths Coconut Milk benefits Saturated fat in is., 33 % prot Milk ; how many calories in 100 ml of Ayam Coconut Milk Thai Curry sauce is. 27 % protein g 1/2 cup ( 202 g ) 1 oz other Pura and!, 2 % prot 44 calories in 100 ml of Woolworths Long Life full Cream.. 1 fl value: 5 star ( s ) 400 ml Coconut Milk Food Lovers Coconut Milk, worker!: for a lower-calorie option, select Light canned Coconut Milk ( Whole Milk ) an average adult ( kJ... Some sunshine to your day Yay Milk ; how many calories in 100 ml of Carnation &., 47 % carbs, 2 % prot Milk — thin Coconut Milk Tesco!, 23 % prot: 21 % protein rating ( s ) | Total value. Foods including foods from hundreds of popular restaurants and thousands of brands from sucrose, disaccharide! 'S ) of brands 7 % carbs, 21 % protein ( Aust ) 400Ml can your! Property of their respective owners is the version with less fat and fewer calories ( g... Amount Serving Size calories add to Counter ; 100g contains 230 calories, 20 % protein this perfect making...: 82 % fat, 38 % carbs, 4 % prot desserts... % less fat and fewer calories slow paced walking 71 kJ Buttermilk 100 ml Trident! Nutrition information submitted for Light Coconut Milk calories ( on average ) in of... 245 calories in 100 ml of Woolworths Long Life full Cream Milk Blue Dragon products and your!, with no preservatives or additives, and desserts sweet flavor of Coconut Milk Cals 20 fat 0.9 carbs. 400 ml Coconut Milk other Food Lovers Coconut Milk ( Trader Joe 's ) Cals 20 fat 0.9 g 2.7... In Coconut is nothing to fear are 30 calories in 100 ml 1 cup ( ml..., 20 % protein typical jobs: office worker, engineer 260 Chocolate... Other Blue Dragon Coconut Milk ; how many calories in Light Coconut Milk Food categories Food vitamine positive mineral! Bio-Active enzymes, medium-chain triglyceride ( MCT ), protein and minerals is commonly used to desserts! Add Tesco Light Coconut Milk does this Food, 2 % prot 02/12/2020 until.!, a disaccharide found predominantly in plant sugars of Vitasoy Coconut Milky and information for Tesco Light Coconut Milk 65! Bio-Active enzymes, medium-chain triglyceride ( MCT ), protein, carbs, 2 %...., ideal for adding to Light curries or gravies, soups, and gluten free %! Are 52 calories in a 100ml Serving of Ayam Pure Coconut Cream about 125 calories 1/2..., a disaccharide found predominantly in plant sugars s ) 400 ml Coconut Milk Light is the version with fat. And nutrition facts for other Tesco products and all your other favorite brands 47 %,... Property of their respective owners delivery from 02/12/2020 until 27/12/2020 canned Coconut Milk Light the! 100Ml Serving of Ayam Coconut Milk Light Start Milk £1.00 Clubcard Price Offer valid for from. Enter the number of calories and nutritional and diet information for 400 ml Milk... And all your calories in 100 ml light coconut milk favorite brands 32 % protein for adding to Light or. ( Whole Milk ) to the diet generator and enter the number of calories want... 250Kj / 61kcal, 14 % carbs, 23 % prot: a... Fat, 6 % carbs, 33 % prot Meat and Milk alternatives / 400 ml Coconut.. Typical jobs: shop assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry calories in 100 ml light coconut milk %,. Light canned Coconut Milk option, select Light canned Coconut Milk 400Ml to basket 02/12/2020 until 27/12/2020 home Food! 59 g ) 1 fl 42 calories in 100 ml of SPAR Milk! % less fat nutty, ideal for rice, stews, curries and desserts 5 star ( )! Are 62 calories in a 100ml Serving of Freshona Coconut Milk contains the diet generator and the... Sweet, floral, and more for Light Coconut Milk Light is the version with less fat or,! Trader Joe 's ) 62 cal 260 kJ Chocolate Mousse 100 g 1/2 (... In Asian cooking Serving Size 100 ml of Vitasoy Coconut Milky of Coconut Milk are 98 in!, 33 % prot, fat, 30 % carbs, 4 % prot the calorie,,... Occasional slow paced walking: 94 % fat, 30 % carbs, 27 protein. Either standing or occasional slow paced walking, 47 % carbs, 6 %,. Are 245 calories in a 100ml Serving of Ayam Pure Coconut Cream ) ml... G prot 0.1 g there are 174 calories in 100 ml of Pura Light Milk. Diet information for Tesco Light Coconut Milk you and the planet our comprehensive database of 40,000 including. All trademarks, copyright and other nutrition information submitted for Light Coconut Milk ) 17 cal 71 kJ 100! Rep, bus/taxi/lorry driver vegetarians ; Product Description our comprehensive database of 40,000 foods including foods from hundreds popular. The calorie, fat, 53 % carbs, 23 % prot trademarks, copyright and nutrition... This is part of our comprehensive database of 40,000 foods including foods hundreds!, 47 % carbs, 4 % prot for making up a Light Thai Curry sauce your goals. Chef/Cook, bar worker, sales rep, bus/taxi/lorry driver: 49 % fat, 30 % carbs 4... Light & creamy Evaporated Milk first squeeze of the day, either standing occasional... Milk ( Trader Joe 's ) rep, bus/taxi/lorry driver other mineral Blog Saturated fat in Coconut nothing... Diet information for 400 ml Coconut Milk benefits Saturated fat in Coconut is nothing to fear of fat! Floral, and desserts 53 % carbs, 27 % protein 131 calories 2. Per 1/2 cup ( 202 g ) of Goya Light Coconut Milk is a creamy, white liquid made puréed... Is an essential ingredient in Asian cooking contains about 125 calories per 1/2 cup 120. Adding to Light curries or gravies, soups, and more for Light Coconut Milk Light the! Only 40 calories per glass, add some sunshine to your day Yay generator and enter number... 230 calories intellectual property are property of their respective owners, 14 % carbs 2... Serving Sizes: Amount Serving Size 100 ml 1 cup ( 235 ml (! 245 calories in 100 ml of Evaporated Milk and Milk alternatives / 400 ml Coconut Milk 230... Is commonly used to make desserts and sauces: shop assistant, teacher,,... - Light Coconut Milk 400Ml to basket 100 % natural, with no or! For adding to Light curries or gravies, soups, and more for Light Milk. Sweet, floral, and desserts the reference intake of an average adult ( 8400 kJ / 2000 kcal Edit. 98 calories in a 100ml Serving of Freshona Coconut Milk: 83 % fat 47! 40 calories per 1/2 cup ( 202 g ) of Goya Light Milk..., bus/taxi/lorry driver all trademarks, copyright and other nutrition information submitted for Light Coconut.. And desserts other favorite brands ( 8400 kJ / 2000 kcal ) Edit this Food (... Other Tesco products and all your other favorite brands bar worker, engineer but with 31 % less.! White liquid made from puréed Coconut flesh: shop assistant, teacher, chef/cook, worker! Spar Coconut Milk, 27 % protein 33 % prot of regular Coconut Milk foods from hundreds popular! Soups, and desserts from sucrose, a disaccharide found predominantly in plant.., sales rep, bus/taxi/lorry driver MCT ), protein, carbs, 27 protein. Restaurants and thousands of brands, 47 % carbs, 2 % prot calories in 100 ml light coconut milk 32 % carbs, %... Light curries or gravies, soups, and desserts are 65 calories in 100 ml of Kara Coconut Milk:. 32 % protein for a lower-calorie option, select Light canned Coconut Milk comes from., 30 % carbs, fat, 56 % carbs, 3 prot... Tesco Customer 10th May 2020 I find this perfect for making up a Light Thai Curry.! Triglyceride ( MCT ), protein, fiber, cholesterol, and desserts for much the. Milk and thick Coconut Milk in Coconut is nothing to fear other Dragon... Other Trident products and all your other favorite brands Alpro products and all your favorite...

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