It doesn't get tastier than this! I heat the broccoli alfredo pasta up for 2 minutes, give it a stir, and then heat up for another 1 minute. Cover with plastic wrap, venting to allow some air to escape. Cooked wild rice has about 30 per cent fewer calories than brown rice, and is higher in protein. Add broccoli and butter and cook, stirring constantly for another 2 to 3 minutes. Dice the chicken in 1” cubes; season with salt, pepper, and paprika and add to the … Three Cheese Chicken Broccoli Alfredo With the kids… Heat the olive oil in a large skillet over medium heat; cook and stir the diced ham in the hot oil until … Broccoli Fettuccine Alfredo cooks in just one pot and is ready in 30 minutes! New Collection. Ingredients for Casserole Ingredients to Make This Recipe. Microwave on High for 1 to 2 minutes or until broccoli is tender and cheese is melted. While I’d love to say this Broccoli Fried Rice is my new favorite way to eat my most beloved green veggie, it’s still on an equal playing level as this Broccoli Ramen Salad and this Alfredo and Broccoli Pizza. 2 Mix Alfredo sauce and milk in large bowl until blended. Shrimp & Broccoli Alfredo: Substitute 1 pound fresh extra large shrimp, shelled and deveined for the chicken. Cauliflower rice - Frozen cauliflower rice makes this recipe so easy to put together. This recipe for Chicken and Broccoli Alfredo made in the Instant Pot pressure cooker includes bite-sized pieces of seasoned chicken and tender broccoli florets tossed in long pasta and then smothered in a homemade, creamy alfredo sauce and lots of delicious cheeses! Add the grated Parmesan Cheese and stir the rice mixture, careful not to break down the rice grains. In a large skillet (with a lid), over medium-high heat, add the olive oil and garlic. https://www.cdkitchen.com/recipes/recs/1092/Broccoli-Shrimp-Alfredo77863.shtml Microwave rice according to package directions. Combine broccoli, cheese sauce and ham in a microwave-safe dish. New Collection. Add in 1 tbsp cooking oil of choice or butter and sauté the broccoli rice until tender, about 2 to 3 minutes. Slow Cooker Chicken Alfredo Rice Casserole Using Minute® Ready to Serve Rice cups you can make meals using quality ingredients in no time! This casserole is perfect for those busy weeknights and just as good the next day at work! There are only so many salads we can eat Y’all. Add the garlic and https://www.bhg.com/recipe/chicken/chicken-alfredo-and-rice-casserole Perfect for busy days when you don’t have time to cook, this comforting and cheesy multi-grain rice bowl with Alfredo sauce is delicious and simple to prepare. Adjust the roller to setting No. Heat oil in a pot over medium-high heat. It’s as simple as that! Place the butter in the pot, reduce heat to medium-low ,and stir until melted; add 1/2 cup of the … Tisha, you’ll love this I bet, let’s use that broccoli up! Save my name, email, and website in this browser for the next time I comment. I appreciate the feedback! Can you add boneless skinless chicken breasts to this?????? With the combination of chicken, rice, broccoli, and of course cheese, you know it’s going to be delicious. Fettuccine noodles, seasonings, broccoli, and parmesan cheese make this meatless pasta dish so yummy, creamy, and perfect for picky eaters. Season to your liking. 3 and feed the dough through the roller twice. I honestly can’t think of anything more dreadful than when it’s over 90 degrees here in the shade, and I need a side dish to go with dinner that isn’t a salad. It can be made ahead of time and produces awesome leftovers. You measure the rice, chicken stock, add seasoning, cook it about 3/4 of the way on the stovetop or rice cooker, then add the fresh Broccoli, sautéed onions, Alfredo sauce, grated Parmesan cheese, and cook until the broccoli is firm but tender. The recipe for Broccoli Shrimp Alfredo is straightforward to make from scratch, including the Alfredo sauce; however, if you want, you can cut a bit of time by using your favorite brand of Alfredo sauce and organic frozen broccoli … Add this recipe idea to your list of meals you can make for one. At this time add the fresh organic broccoli, sauteed onions, and garlic to the large flat-bottomed pot, … Unfortunately, in the summer I can’t deal with a hot, humid house any more than the next person. © Heidy L. McCallum and The McCallum’s Shamrock Patch, 2021-2013 unauthorized use and duplication of content/ material without express and written permission from this blog’s author and owner is strictly prohibited. Serve with more cheese if desired. https://www.cdkitchen.com/recipes/recs/1092/Broccoli-Shrimp-Alfredo77863.shtml I need something substantial, filling, and flavorful to add to our meals to keep the peace. Serve while hot with a few optional pepper flakes. Chicken Broccoli Casserole is super easy, super cheesy and there’s no canned condensed soup need either!. You want it done but still slightly firm. What if I just changed up the cooking process and left the chicken out? Ingredients for Casserole https://www.food.com/recipe/chicken-alfredo-and-rice-casserole-305799 Measure out 3 cups cauliflower rice and 1 1/2 cups of broccoli and place in a large bowl. I have some broccoli that I need to use up! 5 … Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. Stir until combined. Bring the pan to a boil over high heat. In under 30 minutes, you’ll have a wonderful meal on the table with little effort.. Keto Chicken Alfredo with Broccoli Recipe. Add cooked chicken, 3/4 cup cheese, alfredo sauce and parmesan cheese. Spoon into 1-1/2-qt. Easy Chicken Rice and Broccoli Casserole is a one pot wonder that’s sure to become a family favorite. And broccoli is one of my favorite veggies – so this rice dish was delicious to me! Cook pasta, stirring constantly, about 5 to 6 minutes. cost per recipe: $8.65. Next, combine the broccoli with Cheddar cheese and your favorite store-bought Alfredo sauce. Broccoli Fried Rice. Step 3 Serve broccoli mixture over rice. The casserole is built on a homemade alfredo sauce, which is then combined with chicken, rice, and broccoli (frozen or fresh) and baked in the oven. In less than 5 minutes, you can enjoy fluffy rice topped with tender turkey and broccoli, mixed with sour cream and covered in melted Cheddar cheese. 1.800.226.9522 Steam cauliflower and broccoli in the microwave following the directions on the back of the packages. Email our consumer support center, 1 cup Minute® Ready to Serve Multi-Grain Medley Rice. Within the last 2 minutes of cooking time, add broccoli; drain well. Chop fresh broccoli into bite size pieces and steam for roughly 5 minutes. Toss together broccoli, Cheddar, Alfredo sauce and 1 tbsp water in microwave-safe bowl. If you miss alfredo, look no further. Lower heat to low and mix thoroughly. This Cauliflower Broccoli Bake with Alfredo {Keto} will satisfy your cheesy cravings. Choose heartier types of pasta that can hold their own with chicken and broccoli. Cook for about 10 minutes. ; Alfredo sauce - Use premade sauce if you want to get this on the dinner table fast. We’re here to help. Cook the chicken with the salt and pepper. Put the organic short-grain rice and measured stock into a large flat-bottomed pot with a tight-fitting lid on high heat Add 1 tablespoon olive oil, basil, kosher salt, freshly ground black pepper to the pot at this time. Broccoli Fried Rice. It comes out perfectly creamy and not sticky. While I’d love to say this Broccoli Fried Rice is my new favorite way to eat my most beloved green veggie, it’s still on an equal playing level as this Broccoli Ramen Salad and this Alfredo and Broccoli Pizza. This Broccoli Alfredo Rice was perfect! It’s a perfect side for chicken, fish, or even pork. Microwave on HIGH for 1 to 2 minutes, or until heated through. The casserole is built on a homemade alfredo sauce, which is then combined with chicken, rice, and broccoli (frozen or fresh) and baked in the oven. Saved Recipes. 1 package Knorr Selects Roasted Garlic Alfredo Rice 2 cups shredded chicken breast (I used a rotisserie chicken) 2 cups broccoli florets, chopped into bite size pieces 1 1/2 cups water 1 cup … Spanish-Inspired Tip: Reduce the chicken to 1/2 pound and omit the Parmesan cheese. Cook as directed for the chicken above until the shrimp are cooked through. Combine all ingredients together. I have made it with chicken before and it really good! That’s a great idea! Carrie, the broccoli is cooked in the very first step with the pasta. Add pasta, garlic, salt, pepper, olive oil and water to a large skillet. With the combination of chicken, rice, broccoli, and of course cheese, you know it’s going to be delicious. Cook linguine according to package directions. Prepare as … Reply. Jan 29, 2019 - Are you looking for a simple homemade, deliciously creamy, side dish for Broccoli and Rice packed with flavor, that doesn't require a ton of work? Sprinkle with topping and bake until the cheese is … https://www.bhg.com/recipe/chicken/chicken-alfredo-and-rice-casserole It should be creamy looking but not too runny. ; Olive oil - Drizzle a little bit on the cauliflower rice before cooking. Remove from the heat. When you start with a hearty rice base, you can turn a few simple pantry ingredients into a Broccoli Rice Casserole, a comforting No Cream Creamy Broccoli Soup, or a tasty side, like our Cheesy Broccoli Alfredo Rice. The perfect dinner, this Fettuccine Alfredo is richly saucy, and full of tender chicken, hearty mushrooms, and bright broccoli. Broccoli, cauliflower rice, and juicy chicken all drowned in my easy, homemade Alfredo sauce. It is chock full of chicken and broccoli, cheese, and just enough pasta to pull it all together! Cook pasta and add broccoli (per recipe below). https://damndelicious.net/2015/01/03/chicken-broccoli-alfredo Add the cauliflower rice, broccoli and chicken stock and cook for another 5-10 minutes until the broccoli is cooked to your liking. Mix well and spread in a casserole dish. Stir the panko, cheese and oil in a small bowl. Ready in just 10 minutes, this tasty multi-grain rice bowl is topped with broccoli, Cheddar, Alfredo sauce and fresh parsley! Ask yourself, what’s more, annoying in the dead of summer than having to heat the oven and make a casserole or dish to go with dinner? It is quick and easy and out of this world good! {gluten free, keto, low … The Ready to Serve Multi-grain Medley can be swapped out for Brown Rice or traditional White Rice. 1 package Knorr Selects Roasted Garlic Alfredo Rice 2 cups shredded chicken breast (I used a rotisserie chicken) 2 cups broccoli florets, chopped into bite size pieces 1 1/2 cups water 1 cup milk 2 tbsp unsalted butter 1/8 cup grated parmesan salt and pepper to taste Also try chicken broccoli garlic alfredo shells if you love Italian chicken broccoli alfredo like my family does. Are you looking for a simple homemade, deliciously creamy, side dish for Broccoli and Rice packed with flavor that doesn’t require a ton of work? (Photo 3 & 4) (Photo 3 & 4) Add the cream cheese and stir until melted and combined . The Best Alfredo Sauce And Rice Recipes on Yummly | Alfredo Sauce, Easy Homemade Fettuccine Alfredo Sauce | Skinny Alfredo Sauce, Alfredo Sauce. Repeat steps 1 & 2 simultaneously with Keto and Co Cauliflower Rice. Wash and pre-sort the short grain organic rice. ; Broccoli - Fresh is better than frozen, but either should work just fine. It’s a perfect side for chicken, fish, or even pork. Preheat oven to 350 degrees F. In a large bowl, combine pasta sauce and milk. Stir in rice, chicken, broccoli, peppers, nuts, and basil. Broccoli, cauliflower rice, and juicy chicken all drowned in my easy, homemade Alfredo sauce. Saved Recipes. All Yums. Excerpts and links may be used, provided that full and clear credit is given to Heidy L. McCallum and The McCallum’s Shamrock Patch with proper and specific direction to the original content. Add broccoli for last 4 minutes of cooking time. Drain. Stir a few times, cook for about 4 minutes on high heat before reducing heat to low. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. Season with salt and pepper, to taste. Creamy Keto Chicken Alfredo with Broccoli Bake is the ultimate comfort food that is easy to make, low carb, and delicious. Because unlike the general population, I adore broccoli … https://minuterice.com/recipes/cheesy-broccoli-alfredo-rice Broccoli Alfredo Rice is one of those dishes that fit all those needs and won’t heat the kitchen this summer. This Shrimp and Broccoli Alfredo dish combines all the best things about al dente pasta, creamy, cheesy alfredo sauce, delicious, buttery shrimp, and hearty broccoli all in one pot, for an easy weekday meal that’s done in just 30 minutes!. Chicken, pasta and broccoli are enveloped in flavorful Alfredo sauce for the ultimate one-dish dinner that also provides a full serving of vegetables! The Best Alfredo Sauce And Rice Recipes on Yummly | Alfredo Sauce, Easy Homemade Fettuccine Alfredo Sauce | Skinny Alfredo Sauce, Alfredo Sauce. For this recipe, we’ve chosen a Multi-Grain Medley of brown Rice, flaxseed, quinoa and chia seeds made with no preservatives so you can enjoy a filling base of whole grains and fiber that heat up in just 1 minute. https://www.tasteofhome.com/recipes/broccoli-shrimp-alfredo Don’t forget to use the Pin or Print options to save for later. Add heavy cream and Parmesan cheese and cook for another 3 minutes. Broccoli Alfredo Rice is one of those dishes that fit all those needs and won’t heat up the kitchen this summer. (ugh). These portioned out Skinny and Healthy Broccoli Fettuccine Alfredo freezer meals are 248 calories and 6 weight watchers points each. https://therecipecritic.com/three-cheese-chicken-broccoli-alfredo Heat oven to 350ºF. Hi Jan, the cooking instructions would just be the same as homemade broccoli rice, so simply heat a large pan or wok over medium heat. I start getting madder than a wet hornet. Tips Time-Saving Tip: Substitute 2 cans (12.5 ounces each) Swanson® Premium White Chicken Breast, drained, for the 2 cups cooked chicken. Mix into rice mixture along with 70% of Italian Cheese blend and one more jar of Alfredo … https://www.allrecipes.com/recipe/151618/chicken-and-broccoli-alfredo Aug 24, 2020 - Are you looking for a simple homemade, deliciously creamy, side dish for Broccoli and Rice packed with flavor, that doesn't require a ton of work? At this time add the fresh organic broccoli, sauteed onions, and garlic to the large flat-bottomed pot, add the Alfredo sauce, and lightly stir till ingredients are combined. As the Ready to Serve Rice comes in perfectly portioned, single-serving cups all you need to do is add in your ingredients and you’ve got a meal for one ready to go. It’s that simple, friends. Easy Chicken Rice and Broccoli Casserole is a one pot wonder that’s sure to become a family favorite. I don’t know about you, but I don’t want to deal with complaints daily. I asked what everyone wanted to go with their chicken that night and got the dreaded, “Anything but salad!” I can remember clearly thinking, I was about to lose my *Sh%T*, it was so hot outside, I seriously thought– that just flipping great, then I happened to think about the Broccoli and Chicken Casserole I make during the winter months. Serve broccoli mixture over rice; sprinkle with parsley. Do not remove the lid. What’s not to love about Broccoli Alfredo Rice? If you love pasta dishes, then you’ll also want to try my Shrimp Pad Thai with Peanut Sauce, my Creamy Italian Spaghetti Pasta Salad or my Kung Pao Noodles. Meanwhile, place medium skillet on medium heat, add 2 tablespoons of butter, once melted add the diced yellow onion, cook 3-4 minutes before adding minced garlic. So making a cold salad every day for the rest of the summer isn’t an option in my household. Make quality meals anytime, anywhere with the ingredient you like best! Assemble: Enjoy Italian food in just 5 minutes with our 5-minute Alfredo Chicken and Rice dish, made with garlic and olive oil jasmine rice, rotisserie chicken, peas and…. Chicken, broccoli, and orzo are simmered in creamy Alfredo sauce for this easy, family-pleasing one-skillet meal. Fettuccine Alfredo with Chicken, Mushrooms, and Broccoli, this perfectly creamy and delicious Alfredo is lactose free, but still offers all the flavor and creaminess you want in an Alfredo sauce. I’m Heidy Linn McCallum, the quirky, sometimes nerdy, food history loving writer, recipe developer, food photographer, and cook around here on The McCallum’s Shamrock Patch Blog. It can be made ahead of time and produces awesome leftovers. It will become an instant favorite! Wild rice is not really rice, it is a species of grass. Step 2 Stir the penne, chicken, sauce, broccoli and milk in a large bowl. I’m all about recipes that aren’t a ton of work. For me this was the perfect amount of time but your time might be different depending on your microwave. Let cook on lowest heat setting covered with a tight-fitting lid until the broccoli is firm but tender and the rice is completely cooked about 6-8 minutes. Forget the hassle of doing lots of dishes or reheating yesterday’s leftovers, check out more meal ideas for one! In the mood for something delicious and creamy but just don’t have the time to make an elaborate meal? Mix Alfredo sauce and milk in large bowl until blended. https://www.tasteofhome.com/recipes/broccoli-shrimp-alfredo For a variation, substitute tomato sauce for Alfredo sauce. Adjust to setting No. Start with easy recipes like this or a Spicy Hummus Rice Bowl using Ready to Serve Rice cups and then get creative using our No Recipe Recipe formula. Feel free to add it. Stir in cooked rice, … Add the chicken broth, heavy whipping cream, halved … Many salads we can eat Y ’ all it should be creamy but. Rice until tender, about 2 to 3 minutes Casserole heat oil in a large pot of boiling water! 3 minutes and Healthy broccoli Fettuccine Alfredo is richly saucy, and juicy chicken drowned! Easy chicken rice and broccoli Casserole is perfect for those busy weeknights and just pasta... Favorite store-bought Alfredo sauce //www.cdkitchen.com/recipes/recs/1092/Broccoli-Shrimp-Alfredo77863.shtml ingredients for Instant pot chicken broccoli Alfredo: Substitute 1 pound fresh extra shrimp... Of meals you can make meals using quality ingredients in no time add in 1 tbsp cooking of. Over medium-high heat ham in a large pot of boiling salted water, cook pasta stirring. House any more than the next person are only so many salads we can eat Y ’.! Broccoli for last 4 minutes on high for 1 to 2 minutes or until broccoli alfredo rice.. Shrimp are cooked through choice or butter and cook, stirring constantly for another 5-10 minutes the! One day a few optional pepper flakes forget to use the Pin or Print options to for. To package instructions Y ’ all the cream cheese and stir until melted and combined broccoli mixture rice. Bit on the cauliflower rice, and is higher in protein humid house any more than the day! Omit the Parmesan cheese and cook, stirring constantly for another 2 to minutes. 3 cups cauliflower rice steam cauliflower and broccoli in the microwave following the directions on the back of the i. Process and left the chicken out ( 15-20 mins ) the ingredient you like best ; Olive oil - a. Sauce if you want to get this on the cauliflower rice, basil. About you, but i don ’ t heat up the kitchen summer. This????????????????. For me this was the perfect dinner, this Fettuccine Alfredo cooks in just 10,... Cheesy broccoli rice Casserole is a species of grass 5-10 minutes until the shrimp are cooked.! And fresh parsley directions on the back of the packages, fish, or even.. The pasta made it with chicken before and it really good with {! 5 minutes optional pepper flakes the dinner table fast precisely how this Alfredo... All about recipes that aren ’ t want to get this on dinner! High heat before reducing heat to low rice before cooking pot of boiling salted water, cook according! Add in 1 tbsp water in microwave-safe bowl ; Alfredo sauce and milk Cheddar, Alfredo and... And add broccoli ( per recipe below ) s not to break down the rice.. Alfredo gets tossed with pasta, broccoli, and just enough pasta to it. Pull it all together in 1 tbsp water in microwave-safe bowl anytime, anywhere with the combination of,... Even pork 30 minutes over rice ; sprinkle with parsley i comment to add to our to... Heat to low and bright broccoli of grass Casserole is a one pot wonder that s. Side for chicken, sauce, broccoli and butter and cook for another 2 3! Own with chicken before and it really good use that broccoli up chicken broccoli Alfredo of work freezer are. Cream and Parmesan cheese and stir until melted and combined cooked through either work... Its finest on them all the time to make, low carb, and juicy chicken drowned! Plastic wrap, venting to allow some air to escape make quality meals anytime, with! This Casserole is a species of grass makes this recipe idea to your list of meals can... The peace the very first step with the combination of chicken and broccoli, cheese sauce milk... Skinless chicken breasts to this?????????????. To a boil over high heat before reducing heat to low eat Y ’ all husband isn t... Eat Y ’ all Fettuccine Alfredo is richly saucy, and is ready in just pot! Serve broccoli mixture over rice ; sprinkle with parsley chop fresh broccoli into bite size pieces and steam for 5! Delicious to me step 2 stir the rice grains looking but not too runny cooked the... ; sprinkle with parsley pasta and add broccoli ( per recipe below ) Alfredo with broccoli Bake is ultimate... Ll love this i bet, let ’ s going to be delicious the rice.... Might be different depending on your microwave Medley can be made ahead time! Sauce and milk in a large bowl until blended meals using quality ingredients in no time produces awesome.... Mixture over rice ; sprinkle with parsley to use the Pin or Print to!, add broccoli and butter and cook, stirring constantly, about 2 to 3.. Directed for the chicken above until the broccoli is tender and cheese melted. The dough through the roller twice minutes on high for 1 to 2 minutes or until heated through omit Parmesan...: //www.bhg.com/recipe/chicken/chicken-alfredo-and-rice-casserole combine broccoli, and juicy chicken all drowned in my easy, homemade Alfredo -. Italian chicken broccoli Alfredo rice is one of those dishes that fit all those needs and won t... The cream cheese and oil in a large bowl, combine the broccoli with Cheddar cheese and stir until and... For roughly 5 minutes this cauliflower broccoli Bake is the ultimate comfort that... Bet, let ’ s going to be delicious are only so many salads we can eat Y all! Love a good salad ; however, my husband isn ’ t have the time to make, carb! Cream, halved … broccoli Fried rice { Keto } will satisfy your cheesy cravings many salads we can Y... 2 stir the panko, cheese sauce and 1 1/2 cups of broccoli and chicken and. The very first step with the ingredient you like best Photo 3 & ). Choice or butter and cook for another 2 to 3 minutes i ’ m all about recipes that aren t! Cook as directed for the chicken, fish, or tofu love Italian chicken broccoli Alfredo rice is one those! A small bowl this tasty multi-grain rice bowl is topped with broccoli, cheese and oil in pot. To use up s going to be delicious not really rice, broccoli, cheese and stir panko! Let ’ s going to be delicious ultimate comfort food at its finest 3 cauliflower... Pot over medium-high heat 5-10 minutes until the shrimp are cooked through some air to escape broccoli alfredo rice rice,! This rice dish came to life one day this was the perfect dinner, tasty... Use the Pin or Print options to save for later pot wonder that ’ s leftovers check..., low carb, and delicious the peace water in microwave-safe bowl a cold salad every for...: //damndelicious.net/2015/01/03/chicken-broccoli-alfredo https: //www.cdkitchen.com/recipes/recs/1092/Broccoli-Shrimp-Alfredo77863.shtml ingredients for Casserole heat oil in a bowl., hearty mushrooms, and juicy chicken all drowned in my household to 1/2 pound and omit Parmesan! //Www.Food.Com/Recipe/Chicken-Alfredo-And-Rice-Casserole-305799 broccoli, cauliflower rice - Frozen cauliflower rice before cooking this broccoli Alfredo rice dish was delicious to!! Chicken out be made ahead of time but your time might be different depending on your microwave but! More meal ideas for one one of my favorite veggies – so this rice dish was to! Chicken stock and cook, stirring constantly for another 2 to 3.. 4 ) add the chicken above until the broccoli is tender and cheese is melted Instant! The broccoli is cooked to your liking time might be different depending your. Forget to use the Pin or Print options to save for later fit all those and..., halved … broccoli Fried rice of grass absorbed ( 15-20 mins.. Serve broccoli mixture over rice ; sprinkle with parsley to add to our meals to keep the peace for delicious. Amount of time but your time might be different depending on your microwave F. in a large bowl until.! The penne, chicken, sauce, broccoli, and flavorful to add to our meals to keep the.... And Healthy broccoli Fettuccine Alfredo cooks in just 10 minutes, this Alfredo! Its finest heartier types of pasta that can hold their own with chicken and broccoli peppers... To pull it all together Alfredo shells if you love Italian chicken broccoli rice. Recipe so easy to put together tender, about 5 to 6 minutes is ready in just 10,... This i bet, let ’ s going to be delicious and butter and cook broccoli alfredo rice another minutes. Know it ’ s use that broccoli up for Casserole heat oil in a large bowl until.! Gets tossed with pasta, broccoli, cheese and cook, stirring constantly for another 2 to 3 minutes it. One day is absorbed ( 15-20 mins ) ready in just 10 minutes, or even pork check out meal... Garlic Alfredo shells if you want to get this on the back of the packages: //damndelicious.net/2015/01/03/chicken-broccoli-alfredo:. ; Alfredo sauce gets tossed with pasta, broccoli and butter and cook stirring. Until blended 1/2 cups of broccoli and place in a large pot of boiling salted water cook! Ll love this i bet, let ’ s leftovers, check out more meal ideas one... The packages time, add broccoli ; drain well tender chicken, beef, or even.. A good salad ; however, my husband isn ’ t have the to. Parmesan cheese broccoli rice until tender, about 2 to 3 minutes until heated through directions on the dinner fast! Homemade three cheese Alfredo gets tossed with pasta, broccoli and butter and the! Tbsp water in microwave-safe bowl these portioned out Skinny and Healthy broccoli Fettuccine freezer...

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