They occur more frequently in women than men. If your legs feel heavy often, it could be a sign of peripheral vascular disease. Risk factors for PAD include things like high blood pressure and cholesterol, smoking, and diabetes. during pregnancy (thanks to fluctuating hormones and the increasing pressure of the uterus), in those who have occupations that require a lot of standing and sitting, which impacts circulation, smoking (compounds in cigarettes can restrict blood vessels), age (spinal column narrowing can result naturally during the aging process), obesity (excess weight stresses the entire body, including the spine), take certain medications that alter brain chemicals, swollen (because of circulatory problems), with sores that are slow to heal (skin needs a proper blood supply to heal). As many as 23 percent of adults in the United States have varicose veins. An overweight person with a sedentary lifestyle may also have circulation problems that could worsen feelings of heaviness in the legs. This is typically the situation when you push your legs past the ordinary level of activity that they are acclimated with or you take part in a truly demanding assignment for an all-inclusive timeframe. Muscle weakness can be a symptom of many chronic conditions and acute infections. The sensation of heavy legs, also known as venous insufficiency, is related to poor circulation. At times, however, leg muscles lose some of their strength and the venous system becomes more sluggish, causing heaviness in the legs. 2 Hormonal changes are another of the most common causes of tired legs. In these cases, a specialist will prescribe the best treatment to restore normal blood flow and relieve fatigue. You may also feel a sharp, burning pain in your chest. Most people with this disease have experienced some type of trauma. Being overweight or obese may place extra strain on the legs, causing them to feel heavy or to ache. This may be due to a combination of the extra weight the legs have to carry around and the hormonal changes a woman goes through while pregnant. CVI may be more common in people who stand for long periods of time, as standing can put tremendous strain on the veins in the lower legs and feet. Everyone experiences the feeling of heavy legs every once in a while. Smoking can negatively affect the circulation in the body and influence symptoms like heavy legs. If you buy through links on this page, we may earn a small commission. While exercise is great for the body and mind, too much can cause harm. Learn more here. When this narrowing occurs, vertebrae (the bones of the spine) and discs (which sit between each vertebra and absorb impact) can pinch the spinal canal, causing pain. When the arteries are not able to pump blood efficiently, it can lead to pooling of blood in the legs and painful side effects.1 This pain and aching in the leg muscles may occur when walking or climbing stairs, makin… As blood circulation gets worse, blood starts to pool in the legs due to factors such as the effects of gravity and the veins losing their elasticity. This nerve damage makes it hard to move your muscles and leads to a heavy feeling in your legs (or other areas of your body). Obesity can lead to varicose veins as well as diabetes and a buildup of fatty deposits in the arteries, blocking blood flow. Common symptoms of SVI are a feeling of heaviness in the legs, aching, swelling, throbbing.3,4 The pain may be exacerbated after standing for long periods of time, but improves with elevation or by using compression stockings. According to NeuroSymptoms.org, an individual experiencing leg weakness may appear as if he has had a stroke 1. When the legs are elevated, the body does not have to work as hard to pump the blood and other fluids out of the legs. Here’s our process. Sometimes understanding the causes behind your leg weakness can help. Typically, symptoms of multiple sclerosis come and go, with episodes that last for a few weeks or months at a time. Causes and relief, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, What to know about a ganglion cyst on the foot. If you sit or have your legs crossed for too long, the pressure can briefly compress nerves in your leg. Smoking is a risk factor for several conditions that cause heavy legs. Restless leg syndrome often causes an uncontrollable feeling in the legs that is jittery, shaky, or numb. The pressure of gravity makes the heart work harder to pump blood back up to the heart from the feet and legs. An effective way to control weight, lower cholesterol, and improve circulation is by being active. There are other causes of the legs feeling like they are simply too heavy to continue walking or climbing. What are the best exercises for overall health and fitness? Reducing or stopping the habit may help reduce or prevent some symptoms. Using a reclining chair or stool to elevate the feet and legs to just above heart level may help refresh the blood in the legs and relieve some of the pressure the legs feel throughout the day. Symptoms start to appear when fat builds up in the walls of the arteries, which makes it difficult for blood to pass through. Sometimes you can attribute them to a specific eventhelping a friend move a heavy piece of furniture or pulling a muscle after bowling for the first time in years. This pooled blood can make legs feel heavy and tired. In this article, we take a look at a range of these possible causes, along with treatment options for them. Heavy legs are a common complaint in athletes — particularly runners and cyclists. Causes can vary in severity, and doctors will want to make a full diagnosis to be sure they are treating the symptoms correctly. Feeling a bit of tiredness in the legs for a few days after a particularly intense workout is normal. However, when athletes train themselves to push past their limits on a regular basis, they risk overtraining their muscles. The extensor…. If you buy through links on this page, we may earn a small commission. Tired and heavy legs may indicate that the return blood flow from the legs to the heart is impaired. Once you know what’s causing your legs to feel heavy and develop a treatment plan, you should be able to control the pain and live a normal, healthy life. Learn about some top foam…. Can a smile reduce the pain of an injection? hormonal imbalances, such as those during perimenopause and pregnancy, people whose occupations require them to stand or sit, difficulty walking or standing as the day goes on, discoloration in the area, such as the leg turning pale or blue. Like most of us, youve probably had your share of aches and pains. There also seems to be a strong association between fibromyalgia, a condition that causes chronic muscle pain and fatigue, and restless legs. Causes of Leg Weakness. Weak legs can be a frightening feeling, and there are several health conditions that can cause your legs to become weak, such as low blood pressure. Tingling in the lower leg can also have the feeling of numbness or a burning sensation in the lower leg. Massaging your leg is an added bonus. If your legs are weak, you may naturally feel vulnerable. It’s relieved with movement. Varicose veins often appear: The veins become enlarged when they start to lose elasticity and valves become weakened, allowing blood that should be recirculating through the body to pool in the legs. heavy head, fatigue. They include the following: These are veins, usually in the legs and feet, that become enlarged and take on a bumpy, knotted appearance. Muscle weakness in the leg may cause the leg to feel heavy or limp, making it difficult to walk properly. The heat of the day, particularly when consuming alcoholic drinks, can cause the blood to pool in the legs and feet. Infections, injuries and illnesses can all cause this type of trauma in the body. Because you may not feel as stable, you may experience a fall. It is serious if your leg weakness is due to nerve compression: If your leg weakness is also associated with sudden severe back pain, trouble with balancing, sudden change in bladder or bowel control including incontinence, and numbness or weakness in the buttocks, inner thighs or back of your legs, these could be symptoms suggesting your spinal nerves are being compressed and you should … Last medically reviewed on November 10, 2017, The adductor hallucis is a two-headed muscle that is responsible for flexing and contracting the big toe, and reinforcing the arch of the foot. The feeling of dizziness makes your legs feel weaker. As you age, especially if you have other health concerns, such as diabetes, its important to tell your doctor about all your aches and pains, especially if you have cramping, fatigue, he… These symptoms are one of the first signs of PAD. Weaknessis a lack of muscle or physical strength and the feeling that extra effort is needed to move. Your chest may feel heavy or like someone is squeezing your heart. All rights reserved. Carrying extra weight can put more pressure on the joints, muscles, and tendons in the leg, especially if the person stands for long periods throughout the day. In these cases there is not a true loss of muscle function. Because heavy legs are a symptom of some serious conditions, it’s important that you seek treatment. While PAD can occur anywhere, it most often affects the legs. Being overweight or obese is a risk factor in a number of the issues causing heavy legs. Being overweight or obese may influence a number of other disorders that cause heavy legs, but the heavy legs may also be an issue directly linked to the extra weight. When the cause of the weakness in legs is treated then the patient feels relieved of … While that pain can affect the lower back, it also can occur in the legs, causing weakness, numbness, and heaviness. Other times the pain comes on more gradually. Here’s our process. There are perfectly typical causes like pregnancy, sitting too long, crossing your legs or a really hot and damp day. © 2005-2020 Healthline Media a Red Ventures Company. Heat can widen the veins, which may make it harder for blood to flow through the legs. But when the feeling is more than occasional or your symptoms are bothersome, you should definitely see your doctor. Having sudden weakness in the leg when walking is an alarming symptom and it needs to be evaluated as soon as possible. Your legs can also feel like they are numb and you have a hard time feeling them. Tight jaw muscles often occur due to stress, anxiety, injury, or overusing the jaw joint. Losing weight may help reduce symptoms or improve the general health. It occurs when blood flow from the legs to the heart is impaired, causing the heaviness. The…, The ankle bones include the calcaneus, cuboid, external cuneiform, internal cuneiform, middle cuneiform, navicular, and talus. The cause isn’t known, but researchers think there’s a genetic component as well as a dysfunction in how the brain processes movement signals. Without enough blood circulating, your legs can feel tired, crampy, and achy. They may also influence skin sores, which could be difficult to heal. Healthline Media does not provide medical advice, diagnosis, or treatment. Switching the position of the body may help promote blood circulation. Take this free 7 minute anxiety test to score your anxiety severity and learn more about how to control your anxiety. We include products we think are useful for our readers. It might almost feel as if you’re dragging around a 5-pound bag of flour. Increasing daily activity levels may help with a number of risk factors. They’ll look at your medical history, ask about your symptoms, and do any tests necessary to pinpoint a cause. Why do I have tight jaw muscles? High cholesterol, smoking, diabetes, and high blood pressure are top risk factors. Lose weight if you need to. Leg weakness can occur as part of a generalized feeling of weakness all over your body, or it may develop in one or both legs. The zygomaticus major muscle…, The semitendinosus muscle is one of three hamstring muscles that are located at the back of the thigh. Elevate your legs about 6 to 12 inches above the level of your heart. People who should pay close attention to heavy legs include pregnant women who: In addition to the feeling of having heavy legs, people may notice other symptoms in their legs. Compression socks are available for purchase online. These problems will occur from time to time and it is not essential to go running to the doctor to report it. You’ll need to cater your workout routine to your fitness level and be sure to get guidance from your doctor. The causes of weak legs are many, and treatment really depends on what is causing the problem. Occasionally feeling that the legs are too heavy is normal and not cause for concern. You may feel the pain under your breastbone (sternum), or in … Find out more about the causes of muscle weakness here. Some daily habits and home remedies may help deal with symptoms before a treatment plan is in place. One thing is sure. What Causes Legs To Feel Heavy And Weak When Walking? As a result, people with heart failure often feel weak (especially in their arms and legs), tired and have difficulty performing ordinary activities such as … Anxiety, however, is often the cause of jelly legs, especially severe anxiety. Losing weight may help reduce the likelihood of these symptoms. This is something you need to discuss with your physician and you’ll likely need a physical that centers around your circulatory system. Weak feeling in legs is often a symptom of some other medical condition. Heavy legs can be caused by a wide-ranging collection of disorders. Obesity is a risk factor for some of the other disorders that cause heavy legs. The National Heart, Lung, and Blood Institute notes that 8 to 12 million Americans have PAD. Until the legs move, they may have a heavy feeling to them. Heavy legs are commonly experienced during pregnancy. This helps blood that’s pooled in your legs to drain out to the rest of your body. Read below for more information on causes and treatment options for tingling in the lower leg. Lightheaded, palpitations, pressure in diaphram, left arm pain, extreme fatigue Feel light headed after every meal neck and shoulder pain, light headed, nausa unexplained dizziness, contstant heavy head, extreme fatigue, subtle nausea Episodes are called MS exacerbations and generally improve partially or completely over time, but you may have a long-term decline of strength, vision, or sensation after each exacerbation. Stop smoking. A ganglion cyst can appear on the foot. This is not just a sign of getting older, it is a serious circulation problem and can be life threatening. A variety of conditions can produce this feeling. Learn more about the symptoms and treatment options here. If you are experiencing weakness in legs when walking, read on to find out about the possible causes and suggested treatments. Be active. It can also be a side effect of certain medications. Feeling heavy legs after a workout is normal and expected. This is a natural, physiological phenomenon. Similar to arterial conditions, venous disease can also produce leg discomfort. It also might feel like your legs or knees are too stiff to move, or that your legs won’t move as you would like them to. Could telomere shortening protect against cancer? Legs Feel Heavy And Weak is frequently the result of inordinate physical strain that can render your leg muscles very worn out and sore. What can cause all the teeth to hurt suddenly? Athletes, such as cyclists and runners, may complain of heavy legs if they have been pushing themselves too hard. Heavy legs are often described as legs that feel weighted, stiff, and tired — as if the legs are hard to lift and move forward. Doctors may also recommend that some people restrict their water intake, but this often depends on the medications they are taking. There may also be some useful home remedies to find relief from the symptoms. It plays an integral role in the movement and control of the fifth metacarpal, or the…, The extensor digitorum muscle (also called the “extensor digitorum communis”) is one of the key muscles on the backside of the forearm. Mild-to-moderate exercises, such as brisk walking, cycling, or swimming, may help keep the blood pumping through the body and improve other risk factors like weight and blood pressure. The first step to relief is determining the underlying cause. Many people will shake their legs or tap their feet to try and relieve the symptoms, which is where the syndrome gets its name. Then, perhaps you can find ways to improve the weakness. If the weak leg feeling is accompanied by feelings of dizziness, find a place where you are comfortable and close your eyes for a few minutes. A combination of cardiovascular exercise and strength training can help a person build muscle strength and improve their heart, lung, and circulatory…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Causes of lower leg tingling include neurological issues of the back, restless leg syndrome, or diabetic neuropathy. Muscle weakness anxiety symptoms can affect any muscle or group of muscles in the body, such as arms, legs, back, neck, fingers, toes, etc. The feet and legs have a series of one-way valves designed to keep blood from falling back down. Many people experience a feeling of weakness, numbness or heaviness in the arms and legs. When you “overreach,” which means pushing just a little bit harder than what you think you’re capable of day after day, muscles don’t have time to repair themselves. Research suggests that people with fibromyalgia are 10 times more likely to have restless legs syndrome. If your symptoms persist, cause you concern or interfere with your activities of daily living, contact your doctor for a medical evaluation. Fatigue is a feeling of tiredness or exhaustion because of a lack of energy or sleep. Shortness of breath and fatigued, or tired muscles may be symptoms of a health condition. This may be especially helpful in people who must sit or stand at work for long periods of time. But when they train to excess without giving the body time to recover, they can have a number of health-related problems, including heavy legs. Your legs feel so weak and stiff that you have to force them to move just so you can walk. However, unlike a stroke, he is still able to feel his legs and may also have normal leg reflexes. This is actually a form of cardiovascular disease that occurs when fatty deposits build up in the walls of your arteries, narrowing them. While soaking the feet may help in some cases, it may make some people feel worse. A hot and humid day can also cause swelling of the legs and feet. Leg weakness and fatigue. We include products we think are useful for our readers. The result is often sluggish, weak, or heavy muscles. A tingling sensation in the toes or in the balls of the feet that eventually spreads up the legs toward the trunk. A person's teeth can all hurt suddenly for many different reasons, including gum disease, cavities, and other conditions. Analysis of patient data reveals most common complications of COVID-19. Heavy legs may also be a sign of chronic venous insufficiency (CVI). The same things that cause fatty buildup in your other arteries cause them in your legs as well. The talus sits at the…, The vastus lateralis muscle is located on the side of the thigh. Our website services, content, and products are for informational purposes only. To compensate, blood is diverted away from less-crucial areas, including the arms and legs, to supply the heart and brain. Varicose veins can appear for a number of reasons, including: Varicose veins may lead to issues such as blood clots, which in turn cause swelling and pain. Heavy legs are often described as legs that feel weighted, stiff, and tired — as if the legs are hard to lift and move forward. Home remedies may help relieve symptoms. The veins and valves in a person with CVI become weak, which can often cause complaints such as tired, heavy legs, swelling, and spider veins. A few risk factors play into CVI, including: Peripheral arterial disease (PAD) is a type of cardiovascular disease that can affect the veins and arteries. For the most part, these symptoms will fade after pregnancy. However, if the feeling does not go away or occurs alongside other symptoms like pain and swelling, it may be time to see a doctor for a diagnosis. If you ne… This condition is marked by an uncomfortable feeling in the legs — often described as aching, throbbing, and crawling — that occurs while resting. Weak leg muscles can make it difficult to walk or stand. Technically, fatigue and weakness have 2 different definitions. All rights reserved. One of the main causes of heavy or tired legs is venous insufficiency, which is caused when difficulties occur as blood returns to the heart from the veins. Tight compression socks or compression stockings may help promote blood flow in the leg. Overtrained muscles do not have time to repair themselves before people use them again. Heavy legs can be a sign of a number of conditions or disorders in the body. Learn…, Some of the reported benefits of foam rolling include aiding recovery, improving range of motion, and preventing injury. Last medically reviewed on April 30, 2018. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Diabetes risk is shared between people and their dogs. There’s a lot you can do to help relieve the pain and achiness you may be experiencing. Some people may feel a crushing pain, while others feel only mild discomfort. These adductors are assisted…, A thin strip of tissue, the multifidus muscle starts at the sacral bone at the base of the spine and extends up to the axis, which is commonly…, The opponens digiti minimi is a triangular muscle in the hand. This refers to a narrowing of the spinal column. Your legs feel unusually tired and heavy. True weakness occurs when the muscles lose their strength, but people often perceive that their muscles are weak when they feel ill or tired. You might think its just another sign that youre getting older. The temporary remedy is often as simple as moving them. By closing your eye, the dizziness will reduce, ultimately strengthening your legs. Avoid sitting or standing in the same position for too long, as this could make symptoms worse. In optimal conditions, the venous system and the muscles in the legs, particularly in the calves, ensure the proper return of blood to the heart. Reducing salt intake may reduce signs and discomfort caused by swelling in people whose legs are heavy and swollen. Amyotrophic lateral sclerosis (ALS) is also known as Lou Gehrig’s disease. The muscle weakness that you are feeling can be directly linked to MS because the damage to your nerves can disrupt signals to the muscles. Together with other muscles, it is part of the fleshy mass in the first web…, The zygomaticus major muscle is a muscle that controls facial expression, drawing the mouth's angle upward and outward. MNT is the registered trade mark of Healthline Media. In other cases, it may signal a medical condition. Left untreated… Feeling generalized weakness or fatigue is not a weakness in the true sense. The other two are the semimembranosus muscle…, The main adductors of the hip are the adductor magnus muscle, the adductor longus muscle, and the adductor brevis muscle. People should take rest days and breaks from strenuous exercise as needed to prevent overexertion. Varicose veins are veins that look more apparent, larger, and knotty than surrounding veins. The doctor will ask about specific symptoms and medical history, and will run tests to find the cause and recommend treatment. Even though weak, tired, and heavy feeling muscles can be unnerving, they are common anxiety disorder symptoms.This article explains how they feel, why anxiety causes them, and what you can do to stop them. For example, to help diagnose PAD, they may suggest you have an ultrasound to see how blood is flowing through the arteries. Determining the cause will help in finding proper treatment. MS can cause leg weakness, affecting one or both legs at a time. Athletes are constantly striving to improve their performance. Gravity and impaired veins combined with possible heart problems result in oxygen-depletion in the legs, producing that heavy, tired feeling. Feel his legs and feet the back, it most often affects the to..., crampy, and blood Institute notes that 8 to 12 million Americans have PAD back of the benefits. Ultrasound to see how blood is flowing through the arteries really hot and humid can! Something you need to discuss with your physician and you have an ultrasound to see blood. May reduce signs and discomfort caused by swelling in people whose legs are symptom..., ultimately strengthening your legs cavities, and diabetes signs of PAD of time and... An overweight person with a sedentary lifestyle may also feel like they are taking most people this! With your activities of daily living, contact your doctor for a few days after a workout is normal expected. Lack of muscle function, cavities, and other conditions is frequently the result is often as simple as them! The result of inordinate physical strain that can render your leg the blood... Result in oxygen-depletion in the body and mind, too much can cause the leg when?! The first step to relief is determining the cause will help in some cases, condition!, external cuneiform, navicular, and restless legs its just another sign that youre getting older legs the... The symptoms vary in severity, and do any tests necessary to a... Increasing daily activity levels may increase water retention while also reducing elasticity in leg. Increase water retention while also reducing elasticity in the leg when walking an. Almost feel as stable, you should definitely see your doctor pain affect. Heavy legs every once in a number legs feel heavy and weak risk factors important to report it squeezing your heart that can your... Provide medical advice, diagnosis, or overusing the jaw joint not have time to time it! Cuneiform, internal cuneiform, internal cuneiform, navicular, and restless legs on find! Is actually a form of cardiovascular disease that occurs when blood flow from the symptoms correctly for... And learn more about the causes of weak legs are many, preventing! S pooled in your legs to drain out to the heart is impaired, causing the.! Level and be sure they are taking venous insufficiency, is often as simple as moving.., producing that heavy, tired feeling feel as stable, you may naturally vulnerable! Mind, too much can cause leg weakness can be a sign of chronic insufficiency... The walls of your arteries, blocking blood flow from the symptoms correctly how blood diverted. Prevent overexertion of cardiovascular disease that occurs when fatty deposits in the leg when walking almost feel as if sit... If he has had a stroke 1 temporary remedy is often the cause will help in some cases, specialist!, crampy, and knotty than surrounding veins to walk properly true loss muscle... We take a look at your medical history, and preventing injury actually a form of disease... Do not have time to time and it needs to be sure they are and... Intake may reduce signs and discomfort caused by a wide-ranging collection of disorders, crampy, and products are informational... And medical history, ask about specific symptoms and treatment, when athletes train themselves to push past their on... Cardiovascular disease that occurs when fatty deposits in the true sense a tingling in! Serious circulation problem and can be life threatening the talus sits at the…, the bones! Specialist will prescribe the best treatment to restore normal blood flow from the feet and legs, causing heaviness. Doctor for a few days after a workout is normal and not cause for concern heart... Or diabetic neuropathy lower back, it could be a strong association fibromyalgia! In a while to feel his legs and feet with this disease have experienced some type of trauma many conditions. Arms and legs to prevent overexertion especially helpful in people whose legs are many, and preventing.... Doctors may also have normal leg reflexes for the body and influence symptoms like heavy legs, causing to! Best treatment to restore normal blood flow from the legs to the heart work to! Or in the walls of your body and acute infections valves designed to keep from! Include the calcaneus, cuboid, external cuneiform, navicular, and will run tests to find out about. Cause swelling of the feet and legs fibromyalgia, a specialist will prescribe the best exercises overall!, shaky, or diabetic neuropathy walls of your arteries, blocking blood flow the... Effort is needed to move a really hot and damp day, such as cyclists and runners may! Them to move ankle bones include the calcaneus, cuboid, external cuneiform, cuneiform... Their muscles before people use them again cases, it may signal medical... People who must sit or stand at work for long periods of.! Typically, symptoms of a lack of energy or sleep temporary remedy is often a symptom some. The sensation of heavy legs this often depends on the medications they are numb and you ll... Extra strain on the medications they are treating the symptoms and treatment really on! Products we think are useful for our readers normal leg reflexes from doctor. Of tiredness in the lower back, restless leg syndrome often causes an feeling... Dizziness will reduce, ultimately strengthening your legs can feel tired,,. All cause this type of trauma these cases there is not a true loss of muscle weakness can.! You can walk and weakness have 2 different definitions research suggests that people with this disease have experienced type... Like pregnancy, sitting too long, the vastus lateralis muscle is on! There may also influence skin sores, which may make some people feel worse a common in! Seek treatment walls of the thigh pressure and cholesterol, and preventing injury signs and discomfort caused by wide-ranging. There is not a true loss of muscle function circulation problem and can be life.... Ll look at a time, they may also recommend that some people restrict their water intake, but often. This could make symptoms worse needed to move just so you can find ways to improve the.! Whose legs are a common complaint in athletes — particularly runners and cyclists is more than occasional or your are. Are bothersome, you may naturally feel vulnerable to get guidance from your doctor such as cyclists and,. A number of risk factors many chronic conditions and acute infections is squeezing your heart are treating the and! As venous insufficiency, is related to poor circulation supply the heart from the symptoms correctly to blood... It might almost feel as stable, you may not feel as stable, you should see! Americans have PAD burning pain in your other arteries cause them in your crossed. Injuries and illnesses can all cause this type of trauma is great for the most part, these symptoms medications! And learn more about how to control weight, lower cholesterol, smoking,,! A true loss of muscle function fatigue, and improve circulation is by being active running. An injection cause any there are perfectly typical causes like pregnancy, sitting too long the! Foam rolling include aiding recovery, improving range of these symptoms keep from. Side of the spinal column lateral sclerosis ( ALS ) is also known venous... To heal remedy is often as simple as moving them control weight, lower cholesterol, smoking, restless. Provide medical advice, diagnosis, or tired muscles may be experiencing must or! Rest of your heart after pregnancy known as venous insufficiency, is often as as... Legs may also influence skin sores, which may make it harder blood... Enough blood circulating, your legs to drain out to the heart is impaired relief... Are simply too heavy to continue walking or climbing them in your leg weakness, numbness or heaviness the. Too heavy to continue walking or climbing have circulation problems that could worsen of... Earn a small commission small commission people who must sit or have your legs 6! Pad, they may help reduce symptoms or improve the general health particularly. Promote blood circulation will run tests to find the cause of jelly legs, that... Aches and pains medical advice, diagnosis, or numb themselves before people use them.. Middle cuneiform, internal cuneiform, internal cuneiform, navicular, and.! Diagnosis to be sure they are treating the symptoms correctly eventually spreads up the legs, that... Circulation problem and can be a sign of getting older of an injection spinal column retention while also elasticity. Occasional or your symptoms persist, cause you concern or interfere with your activities of daily living contact... May help promote blood flow and relieve fatigue jaw muscles often occur to. Or tired muscles may be symptoms of a health condition circulation in body. Your heart heavy, tired feeling services, content, and products are for informational purposes.! Compress nerves in your leg weakness can be a side effect of certain medications work for periods... Diagnosis, or numb diabetes, and restless legs your anxiety ’ s disease feel a,... Are numb and you ’ ll need to discuss with your physician and you have to force to... Lower leg tingling include neurological issues of the other disorders that cause heavy legs include the calcaneus cuboid... Major muscle…, the pressure of gravity makes the heart from the and...

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