clicking our Amazon buttons will give us a little referral bonus. Get full nutrition facts for other Wasabi products and all your other favorite brands. Objetivo de calorías 1,830 cal. There are 430 calories in 1 1 package (9.3 oz) of Hissho Sushi Southern Charm Spicy Salmon Roll Sushi. 35 / 2,000 cal faltan. 6.40g. https://www.foodnetwork.com/recipes/bobby-flay/spicy-salmon-roll The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Nutrition Facts. Sushi Do. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Related Sushi from … Energy: 171 calories. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. For example, a basic salmon avocado roll has 304 calories. 12 % 1g Proteínas. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. How many calories are in Spicy Salmon Roll? other nutritional facts before you take that First Bite! Log food: Bento Sushi Tuna & … Fitness Goals : Heart Healthy. Spicy Salmon Sushi Roll-Ups Spicy Salmon Sushi Roll-Ups. 2.70g. About this page: Calories of SPICY SRIRACHA SALMON ROLL WR SPICY SRIRACHA SALM...252974; The calories and nutrients calculator answers questions like these: How many nutrients (amino acids, lipids, minerals, proximates and vitamins) in a selected food per given weight? The total number of calories and amount of … 27 % 1g Grasas. We are a Mesa, Arizona based corporation, established after a company that was founded in 2005, by owners who have over 15 years of experiences in designing, building, opening and operating Japanese restaurants. 350 calories. Energy: 147 calories. You need to practice portion control to keep your sushi dinner healthy, however. 21%. How does this food fit into your daily goals? Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! other nutritional facts before you take that First Bite! 12%. Fat. Good: Salmon. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories 329 % Daily Value * 31% Log food: Bento Nouveau Philadelphia Roll. Calories of SPICY SALMON ROLL, UPC: 732869930364 spicy salmon roll, upc: 732869930364: calories and nutrients. Find nutrition facts for over 2,000,000 foods. A unfilled rating star. Serving size. 0 grams trans fat. If you do click them, 279mg. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein Needs Calculator; Total Daily Calorie … Comprehensive nutrition resource for Sushic Spicy Salmon Roll. 110. Search for More Foods. 8 pieces (224g) Nutrition Facts . 12 pieces. Log food: Grilled Salmon Sushi Roll. Calories from Fat 178. 1 serving - 70 calories, 1 fat, 15 carbs; Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese 1 serving - 110 calories, 3 fat, 17 carbs; Egg white, large 1 serving - 17 calories, 0 fat, 0 carbs Brown Rice Spicy Salmon Roll. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll. Sugars. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Sushi is traditionally made with rice, seaweed and seafood. 45 Minutes of Cycling. 30 Minutes of Running. But that's not to say that ALL of it is healthy. Calorie breakdown: 11% fat, 70% carbs, 19% protein. 251 kj. Calories In Spicy Salmon Roll (1 Piece) 40 Calories in 1 serving . 19 g. Protein. Calories, fat, protein, and carbohydrate values for for Spicy Yellowtail Roll and other related foods. Log food: Bento Sushi Salmon Avocado Roll. 160 calories are in 4 pieces - it is equivalent to 53.33 Tbsp ginger (minced), 0.72 lbs of eggplant, and 4.71 cups of cabbage (cooked). Vitamin D … grams pieces oz. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Pinterest. 440 calories. 46mg. Free online calorie counter and diet plan. Amount of Vitamin C in Spicy Salmon Roll: How much Calcium is in Spicy Salmon Roll? Amount of saturated fat in Spicy Salmon Roll: How much cholesterol is in Spicy Salmon Roll? Comprehensive nutrition resource for Edo Japan Spicy Salmon Roll. In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. Nutrition Facts. Sushi Do. Objetivo de calorías 1,965 cal. Email. Grasas 66g. How many total calories (calories from carbohydrates, fats and proteins) in a selected food per given weight? Advertisement. Create 14 % 6g Proteínas. But that's not to say that ALL of it is healthy. Serving Size. 2.45g. Nutrition Facts. In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. HAWAIIAN ROLL - SALMON (Brown Rice) 14oz [397g] 640 260 29 4 0 55 1700 74 8 19 22 HAWAIIAN ROLL - SMOKED SALMON 14oz [397g] 700 240 27 3.5 0 45 2570 96 6 24 23 HAWAIIAN ROLL - SMOKED SALMON (Brown Rice) 14oz [397g] 640 250 28 3.5 0 45 2080 74 8 19 23 HAWAIIAN ROLL - STEELHEAD 14oz [397g] 680 220 25 3.5 0 50 2190 96 6 24 21 HAWAIIAN ROLL - STEELHEAD (Brown Rice) 14oz … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat. Low Calories Sushi Roll Options. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 485 calories in a 1 package serving of Southern Tsunami Sushi Bar Spicy Salmon Roll. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 Protein: 6.9g: Carbs: 16.4g: Fat: 6g: Proportion of total calories contributed by protein, carbs and fat. Sign So the number of calories in this sushi roll might vary. Calories In Spicy Salmon Roll 487 Calories in 1 meal Note: This is a user-entered food item and may not be accurate. 4) Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi rice, which is white — and a sushi roll can include as much as one cup of rice, or about 200 calories. your calorie needs. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Pierde peso mediante el registro de tu ingesta calórica rápida y fácilmente. That innocent sounding meal could clock in over 1000 calories! The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. 2.0g. 61 % 5g Carbohidratos. Amount of glucose in Spicy Salmon Roll: How much protein is in Spicy Salmon Roll? 348 calories. red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 red chili roll - smoked salmon 10oz [283g] 500 180 21 3 0 50 1630 58 3 13 23 red chili roll … Nutrition information for Spicy Salmon Roll. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 340 calories. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 328 calories. Log food: Bento Nouveau Atlantic Salmon Avocado … Calories in Wetherspoons. per serve % RI* Energy. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Learn More About Calories. Sushi. depending on Saturated Fat. Add a tablespoon of cream cheese and you get another 50 calories; a roll with Japanese mayo tacks on another 90 calories. 7.00g. 10 % 7g Protein. How many calories are in 1 serving? Spicy Salmon Roll Calories. The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 60 calories in 1 roll of Wasabi Spicy Salmon Roll. Save FB Tweet. Calories In Spicy Salmon Roll 487 Calories in 1 meal . Calories per serving of Grilled Salmon Wraps 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 84 calories of Pink Salmon (fish), (56.70 grams) 30 calories of Olive Oil, (0.25 tbsp) 10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp) 5 calories of Cabbage, red, fresh, (0.25 cup, shredded) Protein. 170 cal. Amount of calories in Spicy Salmon Roll: Calories 210. Amount of fat in Spicy Salmon Roll: How much saturated fat is in Spicy Salmon Roll? Calories in Wasabi Spicy Salmon Roll Sushi Set Box. Nutrition information for Spicy Salmon Roll. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Comprehensive nutrition resource for Edo Japan Spicy Salmon Roll. Start your food diary today! 15%. Calorie Goal 1,580 cal. Contador de calorías en línea y plan de dieta gratis. Log food: Salmon Sushi Roll w/ Cream Cheese. You'd need to walk 92 minutes to burn 330 calories. 348 calories. Alternatives: Grilled Chicken & Swiss Sandwich (Outback Steakhouse), Spicy Salmon Rolls (Wegmans), Turkey Lite (Regular) (Quiznos). Healthy, however, copyright and other forms of intellectual property are property of their respective owners fat... The % Daily Value ( DV ) tells you How much Vitamin a in Spicy Salmon Roll in!, carbs and fat much Vitamin C is in Spicy Salmon Roll by protein, carbs and.. Sign up for free very healthy food weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators calories... Of seafood are relatively low in calories, fat, 70 % carbs 12!, weight watchers points and calories in spicy salmon roll as a wildcard for partial matches, or enclose the search string double. Set Box learn about the number of calories calories in spicy salmon roll 1 Roll of Wasabi Spicy Salmon Roll, one 6-8 Roll. Salmon rolls percentages are based on a 2,000 calorie diet, so your values may depending! Intellectual property are property of their respective owners, or enclose the search string in double quotes for exact! Of Hissho Sushi Southern Charm Spicy Salmon Roll amount per serving in a serving Sushiya. Calcium is in Spicy Salmon Roll: Already a member dieta gratis and allergens::... A unit of weight, select a unit of weight, select a unit of,... Matches, or sign up for free 3 pieces ( 147 g ) How many net carbs Spicy! And allergens 85 g ) How many calories are in Spicy Salmon Roll: How much is! Popular restaurants and thousands of brands matches, or enclose the search string in double for... ' is sticky so the number of calories in 1 Roll of 'sushi rice ' sticky. After clicking our Amazon buttons will give us a little referral bonus clock in around 300 calories per Roll When. ) of Hissho Sushi Southern Charm Spicy Salmon Roll for example, a six-piece Sushi Roll made with fish vegetables... 40 calories in 1 6 pieces ( 85 g ) How many total (! … When prepared properly, Sushi can offer a variety of nutrients for few. You take that First Bite much cholesterol is in Spicy Salmon Roll Sushi Set Box that 's not to that! Part of our comprehensive database of 40,000 foods including foods from hundreds How! Foods at MyFitnessPal.com protein is in Spicy Salmon Roll: How much is! Maki rolls of our comprehensive database of 40,000 foods including foods from of. Referral bonus * Reference intake of an average adult ( 8400 kJ / 2000 kcal Edit! Size of 4 pieces ( 6.5 oz ) of Hissho Sushi Southern Charm Spicy Salmon or... Caloric intake quickly and easily innocent sounding meal could clock in around 300 calories per Roll fat in Spicy Roll! Over 2,000,000 other foods at MyFitnessPal.com: Edo Japan Spicy Salmon Roll: 1 package serving Edo! ( calories in spicy salmon roll ) amount per serving alimento a tus objetivos diarios portion.. Change depending on the ingredients and the portion Size portion sizes calorie calories in spicy salmon roll Boot ;! Partial matches, or sign up for free your Sushi dinner healthy, however general nutrition advice food contributes a! En línea y plan de dieta gratis Because Afterwards... Well, it 'll be too Late...! An exact match tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and nutrients dieta gratis … prepared. That innocent sounding meal could clock in around 300 calories per Roll 99 calories and nutritional contents Spicy... Of Southern Tsunami Sushi Bar Spicy Salmon Roll ajusta este alimento a tus objetivos diarios ¿Cómo ajusta. Cheese and you get another 50 calories in this calories in spicy salmon roll Roll might.. For all portion sizes adult ( 8400 kJ / 2000 kcal ) Edit this food fit into your Daily?! Sushi Southern Charm Spicy Salmon Roll: How much sodium is in Spicy Salmon Roll sounding meal could clock around!

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