7%. Sacla’ ‘Nduja Pesto. of the reference intake * Typical values per 100g: Energy 685kJ / 164kcal . Tesco reduced fat red pesto - 190g. Add Tesco Reduced Fat Houmous Dip 200G Add add Tesco Reduced Fat Houmous Dip 200G to basket. Suitable for vegetarians; 1/6 of a pack. your own Pins on Pinterest 1 Level Teaspoon, 1.5 Syns Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 Syns Tesco Pasta In Sauce, Cheese and Broccoli, Made Up As Directed, Excluding Butter (120g Pack) – 4 Syns 1 Level Teaspoon, 1.5 syns, Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 syns, Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack, Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns, Tesco White Stilton Cheese With Apricots (25g) – 4 syns, Tesco Low Fat Yogurt, Natural (100g Pot) – 0.5 syn, Tesco Yogurt Lollies, Strawberry and Banana 4 Pack (60ml Each) - 4.5 syns, Tesco Lactose Free Yogurt With Gluten Free Coconut and Chia Seed Granola (148g Pot) - 4.5 syns, Tesco High Protein Natural Yogurt (450g Pot) - 2 syns, Tesco Sweet Treats Low Fat Yogurts, Toffee (125g Pot) - 4 syns, Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns, Tesco Whipped Greek Style Yogurts, Strawberry (78g pot) - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Banana - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Vanilla – 4 syns, Tesco Sunshine Fruits Low Fat Yogurts, Apricot – 3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Peach (125g pot) -3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Lemon & Lime (125g pot) - 3.5 syns, Tesco Low Fat Cholesterol Reducing Yogurt Drink, Apricot and Peach, Chilled – 2.5 syns, Tesco Greek Style Split Pot Yogurt 0% Fat, Strawberry (150g pot) – 1.5 syn, Tesco Lactose Free Yogurt With Gluten Free Red Berry Granola – 4 syns, Tesco Lactose Free Mozzarella (50g) (Healthy B) - 6 syns, Tesco Prawn Sushi Taster, chilled (77g pack) - 2 syns, Tesco Fish Nuggets, Frozen 16 Pack (22.5g Each) – 1.5 syns, Tesco Fish Fillet Burgers, Frozen 4 Pack (80g Each) – 5 syns, Tesco Healthy Living Fish Pie, Chilled (400g Pack) – 3 syns, Tesco Asian Style chicken and Duck Sushi Selection, Chilled (205g Pack) - 3.5 syns, Tesco Sweet Chilli chicken Sushi Taster, Chilled (65g Pack) – 1 syn, Tesco Hoi Sin Duck Sushi Taster, Chilled (68g Pack) - 1.5 syns, Tesco Salmon and Tuna Sushi, Chilled (150g Pack) - 3.5 syns, Tesco Vegetable Sushi, Chilled (143g Pack) - 1.5 syns, Tesco Veggie Sushi, Chilled (77g Pack) - 0.5 syns, Options Indulgence, Belgian Chocolate (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Fudge (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Brownie (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Cherry (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Dark (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Winter Spice (16g sachet) - 3 syns, Tesco Chocolate Topped Mini Doughnuts 18 Pack (15g Each) – 3 syns, Tesco Filled Mini Churros, frozen 220g pack (18g each)- 3 syns, Tesco Chocolate Chip Cookies, In Store Bakery 20 Pack (13g Each) – 3 syns, Tesco Chocolate Brownie Bites 20 Pack (Each) – 2 syns, Tesco Chocolate Cornflake Bites 15 Pack (Each) - 2.5 syns, Tesco Chocolate Mousse, Chilled 6 Pack (60g Pot) - 5.5 syns, Tesco Chocolate Eclairs, Frozen 6 Pack (22g Each) - 4.5 syns, Tesco Chocolate Swirl Bites 8 Pack (19g Each) - 4.5 syns, Tesco Chocolate Orange Segments (Each) - 2 syns, Tesco Chocolate Chip Cookies (Each) - 2.5 syns, Tesco Free From Chocolate Chip Cookies (each)- 3 syns, Tesco Healthy Living Chocolate Mousse, Chilled 6 Pack (62.5g Pot) - 3.5 syns, Tesco Everyday Value Milk Chocolate Caramel Wafer Bars (18g Bar) - 4.5 syns, Tesco Healthy Living Instant Hot Chocolate Drink, Dried (11g Serving) - 2 syns, Tesco Milk Chocolate Mini Rolls 6/12 Pack (26g Each) - 6 syns, Tesco Finest Popcorn, Strawberry and Dark Chocolate With Black Pepper (25g) - 5.5 syns, Tesco Jumbo Chocolate and Vanilla Swiss Roll 12 Portion (Per Portion) - 6 syns, Tesco Everyday Value White Chocolate and Strawberry Cereal Bars (21g Bar) - 4 syns, Tesco Free From Smooth Chocolate Soya Desserts, Chilled 4 Pack (100g Pot) - 5.5 syns, Tesco Everyday Value Milk Chocolate Digestive Bars (19g Bar) - 5 syns, Tesco Mini Chocolate Chip Muffins 12 Pack (24g Each) - 5 syns, Tesco Finest Belgian Chocolate and Anglesey Sea Salt Fudge (Each) - 2 syns, Tesco Everyday Value Chocolate Chip Cereal Bars (21g bar) - 4 syns, Tesco Rich Tea Fingers - 1 syn Per Biscuit, Tesco Meringue Nests 8 pack (13g each) - 2.5 syns, Tesco Finest Meringue Nests 8 pack (13.5g each) - 2.5 syns, Tesco Finest Meringue Nests with Dark Belgian Chocolate 8 pack (20g each) - 2.5 syns, Tesco Healthy Living Sour Cream and Black Pepper Popcorn (20g Bag) – 4 syns, Tesco Healthy Living Thai Red Curry Popcorn (20g Bag) - 4 syns, Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns, Tesco Biscuit Fudge Brownie Bites 16 Pack (10g Each) - 2 syns, Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns, Tesco Free From Ginger Nut Biscuits (Each) - 2.5 syns, Tesco Milk Chocolate Malted Milk Biscuits (Each) - 3 syns, Tesco High Baked Water Biscuits (Each) - 1 syns, Tesco Rich Tea Finger Biscuits (Each) - 1 syns, Tesco Bourbon Cream Biscuits (Each) - 3.5 syns, Tesco Malted Milk Biscuits (Each) - 2 syns, Tesco Mini Penguin Biscuits (Each) - 1.5 syns, Tesco Digestive Biscuits, Reduced Fat (Each) - 3.5 syns, Tesco Everyday Value Digestive Biscuits (Each) - 4 syns, Tesco Snackers, Salted Savoury Biscuits (Each) - 1 syns, Tesco Craknsnak Salted Savoury Biscuits (Each) - 1 syns, Tesco Frozen Yogurt Lollies, Mixed Berry – 4 syns, Tesco Ice Cream Wafers 50 Pack (2 Wafers) - 0.5 syn, Tesco Ice Cream Roll 250g Pack (50g Serving) - 4.5 syns, Tesco Mini Ice Cream Stick Selection, Milk/Almond/White 8 Pack (50ml Each) - 6.5 syns, Tesco Choccie Monkey Ice Cream Lollies 4 Pack (70ml Each) – 3 syns, Tesco Cornish Cream, Dairy Ice Cream (Per 100ml) – 5 syns, Tesco Honeycomb Ice Cream With Honeycomb Pieces (Per 100ml) - 4.5 syns, Tesco Mini Ice Cream Cones, Choc Nut 8 Pack (60ml Each) - 5.5 syns, Tesco Mini Ice Cream Cones, Salted Caramel 8 Pack (60ml Each) - 5.5 syns, Tesco Vanilla Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Pistachio Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Frozen Yogurt, Mango and Passion Fruit 500ml Tub (Per 100ml) – 4 syns, Tesco Frozen Yogurt Lollies, Mango and Passion Fruit (90ml Each) - 4.5 syns, Tesco Frozen Smoothie, Orange, Mango and Passion Fruit 500ml Tub (Per 100ml) - 3.5 syns, Kerry Low Low Mature Cheddar Spread (60g), Kerry Low Low Emmental Spreadable Cheese (60g), Kerry Low Low Grated Cheese, Mature White (40g), Kerry Low Low Cheese Slices for Burgers 10 pack (3 x 20g), Kerry Low Low Cheese Slices for Toasties 10 pack (3 x 20g), Kerry Low Low Grated Cheese, Medium Red & Mozzarella (40g), Kerry Low Low Cheese Slices, Mature White 8 pack (2 x 20g), Kerry Low Low Mature Cheddar Spread with Cracked Black Pepper (60g), Kerry Low Low Mature Cheddar Spread with Red Pepper & Chilli (60g), The Laughing Cow Cheese Triangles, Original (2 X 17.5g), The Laughing Cow Cheese Triangles, Light (5 X 17.5g), The Laughing Cow Cheese Triangles With Blue Cheese / Cheddar / Emmental, Light (5 X 16g), Tesco Instant Dried Skimmed Milk, Dried (30g), Tesco Almond Alternative to Dairy Milk, Unsweetened, long life (400ml), Dark Or Coconut Chocolate Special K Chewy Delight Bar - 1 For Heb, Tesco Scottish Porridge Oats, dried (40g), Tesco Porridge Oats with Grains & Seeds (40g), Tesco Porridge Oats with Oatbran & Wheatbran (40g), Alpen Light Cereal Bars Cherry Bakewell (1), Alpen Light Cereal Bars Double Chocolate (1), Alpen Light Cereal Bars Chocolate & Fudge (1), Alpen Light Cereal Bars Summer Fruits (1), Alpen Light Cereal Bars Apple & Sultana (1), Alpen Light Cereal Bars Apple & Sultana (2), Alpen Light Cereal Bars Summer Fruits (2), Alpen Light Cereal Bars Chocolate & Fudge (2), Alpen Light Cereal Bars Double Chocolate (2), Alpen Light Cereal Bars Cherry Bakewell (2), Alpen Light Cereal Bars Salted Caramel (2), Alpen Light Cereal Bars Salted Caramel (1), Tesco Chocolate and Caramel Cereal Bar - 1 For Heb, Super Smooth Instant Porridge, Dried (40g), Tesco Pear Halves In Juice, Canned (350g), Tesco Breakfast Apricots In Juice, Canned (125g), Tesco Free From Multiseeded Bread 400g Loaf (1 Slice), Tesco Wholemeal Bread 800g Loaf (1 Thick Slice), Fitzgeralds Family Bakery Multiseed and Cereal Wraps 6 (1 X 37g), Fitzgeralds Family Bakery Bagel Slims, Multiseed and Cereal 6 Pack (1 X 48g), Fitzgeralds Family Bakery Round Pittas, Wholemeal 10 Pack (1 X 48g), Fitzgeralds Family Bakery Bagel Slims, Wholemeal 6 Pack (1 X 45g), Fitzgeralds Family Bakery Round Pittas, Multiseed 6 Pack (1 X 48g), Bfree Foods Soft White Sandwich Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Quinoa and Chia Seed Wraps, Wheat and Gluten Free 6 Pack (1 X 42g), Bfree Foods Super Soft Brown Seeded Sandwich Rolls, Wheat and Gluten Free (1 X 56g), Bfree Foods Soft White Rolls, Wheat and Gluten Free 4 Pack (1 X 60g), Bfree Foods Brown Seeded Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Stone Baked Pitta Breads 4 Pack (1 X 55g). Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. The Slimming World Syns forum has the answers! Recycling info. Pesto ' and is located in our ' Syn Values ' forum. Relevance; Price: Low to High; Price: High to Low; Clear filters Filter by. Oct 27, 2017 - Slimming world Tesco microwave rice pouch syns Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns. Salt 0.1g. * The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. Plastic not currently recycled. Pesto traditionally has about 120 calories and 12 grams of fat for every two tablespoons. Pack size 190g. of the reference intake * Typical values per 100g: Energy 441kJ / 107kcal . Sugars 2.1g. Batch code All … Dairy / Alternatives. of the reference intake * Typical values per 100g: Energy 700kJ / 168kcal . There's a great SW recipe that's free, I love it Regular ones are 4 syns each so may as well have eaten those. Sainsbury's (all batch codes): Sainsbury's green pesto - 190g. SoSlim Newbie . Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns . Tesco Reduced Fat Green Pesto. 3.5syns EACH BISCUIT!!! 10%. Tesco Tesco - Reduced Fat Green Pesto (Corrected) Serving Size : 100 g 194 Cal 0 %--Carbs 96 % 19g Fat 4 % 2g Protein Log Food Daily Goals How does this food fit … Slimming world classes – the benefits of joining! An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass. Tesco Green Pesto and Tesco Reduced Fat Green Pesto (Source: screengrab from fairprice.com.sg). Refer to the slimming world official documentation for accurate and up to date information. SlimmingViolet.com uses affiliate links. If I'm making pasta with pesto, I always have to add a lot because I like the strong flavour _ I also use pesto as a kind of spread on oatcakes abt a teaspoon on each. Batch code All before 01/11/2022. Sacla’ ‘Nduja Pesto The pack size 90 grams and all best before dates are affected. Store in a cool dry place. Am guessing there's a fair amount of salt in it too? Showing 1-23 of 23 items. Reduced fat mozzarella low fat soft cheese. Gruyere Cheese (25g) – 5 Syns. Sacla’ products are sold in Tesco, Sainsbury’s, Asda, Waitrose and Morrisons. INGREDIENTS: Potato, Sunflower Oil(Sunflower Oil, Citric Acid), Salt. Pesto jars in Tesco, Asda, Sainsbury's, Morrisons, Waitrose and Aldi have been removed because of the risk. Please can someone tell me the syns in asda's 50% lower fat pesto? This reduced-fat version comes in significantly lower at only 1.5 syns per tbsp. Pack size 190g. Sainsbury's have their own brand Venison Sausages chilled in a 6 pack for 2 syns each. Ingredients. Suitable for vegans; 1/4 of a pot. Calories in Nando's. Slimming world sp recipes – dinner and lunch ideas. Tesco Tikka chicken Steaks, chilled (150g each), Tesco chicken Mini Fillets, Flame Grilled, Ready to Eat, chilled 170g pack (per 100g), Tesco British Turkey Meatballs, 3% Fat, chilled 400g pack (per 100g), Tesco Finest Roast Turkey Breast, Chilled (120g Pack), Danone Activia 0% Fat Yogurt Natural (per 100g), Tesco Cottage Cheese with Pineapple, Fat Free, Tesco Cottage Cheese with Sweet Chilli, Fat Free, Tesco Finest Greek Natural Yogurt, 0% Fat, Finest Applewood Smoked Wafer Thin Ham, Chilled, Tesco Finest Roast chicken Breast With pork and Sage Stuffing, Chilled 125g Pack (20g chicken Slice), Tesco Roast Turkey Slices, Chilled (125g Pack), Tesco Roast Turkey, Wafer Thin, Chilled (Per 100g), Tesco Meatfree Meat Style Burgers, Frozen 8 Pack (56g Each), Linda Mccartney Vegetarian Sausages Red Onion And Rosemary, Tesco Finest Roast Topside of British beef, chilled (per 100g), Tesco Pickbox, Honey Roast Ham Pieces, chilled (65g pack), Tesco British Lambs Liver, chilled (per 100g), Tesco Everyday Value Golden Vegetable Savoury Rice, Made Up As Directed (120g Pack), Tesco Vinaigrette Dressing, Fat Free (1 level tbsp), Tesco Seafood Sticks, frozen 20 pack (15g each), Tesco Seafood Sticks, chilled 16 pack (16g each), Tesco Large Seafood Stick, Ready to Eat, chilled (50g each), Tesco Finest Scottish Smoked Salmon with Lemon & Peppercorns, chilled (100g pack), Tesco Seafood Selection, Mussels, King Prawns and Squid Rings, Frozen 350g Pack, Tesco Cooked Seafood Selection, Mussels, Prawns and Squid, Chilled, Tesco Fish Pie Mix, White Fish, Smoked White Fish and Salmon, Chilled 390g Pack, Tesco Fish Pie Mix, Smoked Cod and Pink Salmon, Frozen 400g Pack, Tesco Wild Pacific Pink Salmon, Skinless & Boneless, canned (per 100g), Tesco White Crab Meat In Brine, Canned (Per 100g), Tesco Orkney Crab Meat, Chilled (Per 100g), Tesco King Prawns, Cooked & Peeled, frozen (per 100g), Tesco Finest Jumbo King Prawns, Cooked & Peeled, chilled (per 100g), Tesco Tonic Water with Lemon, Low Calorie (per 100ml), Tesco Tonic Water with Elderflower, Low Calorie (per 100ml), Tesco Tonic Water with Cucumber, Low Calorie (per 100ml), Tesco Fruit and Barley Cordial, No Added Sugar, All Varieties, Tesco Fruit Splash Drinks, No Added Sugar, All Varieties, Tesco Kx Stimulation Drink, Sugar Free, All Varieties, Tesco Healthy Living Low-Fat pork Sausages - 0.5 syn Each, Tesco Venison Sausages, Chilled 6 Pack, 1 syn Each, Tesco Healthy Living Cumberland pork Sausages, Chilled 8 Pack - 1 syn Each, Mallon's Gluten Free Leek And Pepper Sausage - 1/2 syn each, Mallon's Gluten Free original - 0.5 syns for 2, Mallons Turkey Sausages, Low Fat & Gluten Free, chilled 6 pack (2 sausages) - 0.5 syn, Mallons Garlic & Herb Irish pork Sausages, Low Fat & Gluten Free, chilled 6 pack (40g each) - 0.5syn, Tesco pork Cocktail Sausages, Chilled 25/40 Pack (2 Sausages) - 1.5 syns, Tesco pork and Herb Breakfast Patties, Frozen 6 Pack (46g Each) - 2.5 syns, Tesco pork Fillet Medallions With Mediterranean Sauce, Chilled 450g Pack (225g Serving) - 2 syns, Tesco pork and Egg Roll, Chilled 5 Pack (25g Slice) - 1.5 syns, Tesco BBQ chicken Breast Chunks, Ready to Eat, chilled (180g pack) 1 syn, Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled - 2 syns per 100g, Tesco chicken Thigh Kebabs, Teriyaki, Chilled 4 Pack (49g Each) – 1 syn, Tesco chicken Breast Fillets With Garlic Mushrooms, Chilled (173g Each) – 2 syns, Tesco Moroccan chicken with chickpeas and apricot, 423g pack - 3 syns, Tesco chicken Tikka Skewers, Chilled 4 Pack (2 Skewers) - 0.5 syn, Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled – 2 syns, Tesco Crispy Half Duck With Pancakes and Hoisin Sauce, Frozen 530g Pack (Per Filled Pancake) - 4.5 syns, Tesco Healthy Living Mediterranean chicken Salad with Tomato & Balsamic Dressing (260g pack) - 5.5 syns per pack, Tesco Four Bean Salad with a Hint of Mint, chilled (250g pack) - 3.5 syns, Tesco Deli Salad, Asian Slaw (250g pack) - 2.5 syns, Tesco Finest Aromatic Edamame & Pea Salad with Lemongrass, Chilli & Ginger Dressing (200g pot), Per Pot 4 syns, Tesco Finest Caesar Dressing (1 Level Tbsp) – 3.5 syns, Tesco Creamed Horseradish Sauce (1 Level Tbsp) – 2 syns, Tesco Finest Horseradish Sauce (1 Level Tbsp) - 2.5 syns, Tesco Healthy Living Potato Salad (per 100g) - 2.5 syns, Tesco Tzatziki Dip, Chilled (1 Level Tbsp) - 1 syn, Tesco Garlic and Herb Dressing (1 Level Tbsp) - 2 syns, Tesco English Mustard (1 Level Tsp) - 0.5 syn, Tesco Cranberry Sauce (1 Level Tbsp) - 1.5 syns, Tesco Seafood Sauce (1 Level Tbsp) – 4 syns, Tesco Seafood Sauce, Reduced Fat (1 level tbsp) - 2.5 syns, Tesco Smoky Bbq Pulled beef, Chilled 320g Pack 2.5 syns, Tesco Kofta Kebabs, Smoky pork, frozen 6 pack (70g each) - 4.5 syns, Tesco Kofta Kebabs, Lamb & Mint, frozen 6 pack (70g each) - 2 syns, Tesco beef Burgers, Reduced Fat, Chilled – 3 syns, Tesco beef Meatballs, Chilled 12/24 Pack - 2.5 syns, Tesco Finest British beef Steak Burgers With Sea Salt and Black Pepper, Chilled 4 Pack - 2.5 syns, "Tesco Finest Pulled Oak Smoked Bourbon beef with Bourbon BBQ Dressing, chilled (120g pack) – 1 syns", Tesco Finest British beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) - 4.5 syns, Tesco Finest British beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) 2.5 syns, Tesco Finest British beef Steak Mince, Less Than 10% Fat, Chilled – 2 syns, Tesco Thick pork and beef Sausages, Frozen 20 Pack (45g Each) – 2.5 syns, Tesco Lamb Steaks With A Redcurrant Sauce, Chilled (160g Each) – 2 syns, Tesco Lamb Shanks In Mint Gravy, Frozen (375g Each) – 2 syns, Tesco Irish Stew with Chunky Veg (300g pack) - 3 syns, Tesco Straight Cut Oven Chips, Reduced Fat, Frozen (100g Baked) – 2 syns, Tesco Crinkle Cut Oven Chips, Cooked As Directed, Frozen (100g Baked) – 4 syns, Tesco Sweet Potato Oven Chips With A Seasoned Coating, Frozen (100g Baked) – 3 syns, Tesco Potatoes With Garlic Butter, Chilled 360g Pack (120g Serving) – 0.5 syn, Tesco Finest Rosemary Roasted Potatoes, Chilled 380g Pack (190g Serving) - 1.5 syns, Tesco Cheese Ravioli In Tomato Sauce, 410g Can - 4.5 syns, Tesco Green Pesto, Reduced Fat. Could someone tell me how many syns are in pesto, please? Tesco Reduced Fat Red Pesto. Get Rid of this ad and join in on the conversation for free today! Tap here! Tesco Healthy Living low-fat pork sausages – 1 Syn each Tesco steak cut chips, frozen 100G baked – 2.5 Syns Tesco sweet and sticky BBQ Chicken Skewers, frozen – 0.5 Syns each Tesco Irish Stew, tinned 400g can – 3.5 Syns Tesco Cheese Ravioli in Tomato Sauce, 410g can – 3.5 Syns Tesco meat free lincolnshire sausages, frozen – 0.5 Syns These are used to This lightened up skinny pesto has just 60 calories and 6 grams of fat … Pack size 190g. For further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722. your own Pins on Pinterest My point is don't think because they are reduced fat or low sugar they are automatically low in syns. Product Description. Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack . Tesco Green Pesto, Reduced Fat. Energy: 218 calories. There’s 30% less fat in our Reduced Fat Basil Pesto. Tesco Low Fat Yogurt, Natural (100g Pot) – 0.5 syn Discover (and save!) If i'm perfectly honest i don't think you could make a proper pesto for that many syns. Calories in Knorr. Tesco reduced fat Digestive biscuits. Tesco reduced fat green pesto - 190g. Tesco Reduced Fat Red Pesto 190g; Tesco Spinach and Ricotta Pesto 190g; If you have bought the above product(s) and have an allergy to peanut, do not eat it. Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns. Ive certainly learnt a … Tesco Reduced Fat Red Pesto, pack size: 190g Tesco Spinach & Ricotta Pesto, pack size: 190g. Reduced fat dip made with chickpeas, tahini sesame seed paste, … See more ideas about slimming world tesco, slimming world, tesco. They all seem to show as 2 syns per tablespoon. … Batch code All before 01/11/2022. A  shopping list of Free, Low syn and heallthy extra foods in Tesco for the Slimming world plan. Sugars 0.3g. Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! Protein: 2.9g: Carbs: 2.5g: Fat: 21g: Proportion of total calories contributed by protein, carbs and fat. Calories in Heinz. why not check out the other slimming world shopping list pages. Sort by. Saturates 0.4g. The Slimming World Syns forum has the answers! Storage. Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns. Fat 4.4g. A Tesco Customer 8th March 2020 Nice tasting cheese, but it can be sometimes hit or miss on the texture. Tesco Reduced Fat Red Pesto. Fat 4.6g. Syns or Hexa: Tesco Lighter Garlic & Herb Soft Cheese ' and is located in our ' Syn Values ' forum. Enjoyed this Tesco slimming world shopping list? Show as 2 syns each oh no per 100g ) – 3.5.! Onion ( 25g ) – 4.5 syns Lighter Garlic & Herb Soft Cheese world, Tesco here for full! So may as well have eaten those this reduced-fat version comes in significantly lower at tesco reduced fat pesto syns 1.5 syns and refund... 200G add add Tesco Reduced Fat Basil Pesto the 70g Pot syns worth of Tesco Reduced Fat Mozzarella 240G basket... Will be approximately 5 syns lists Syn free foods, Low Syn heallthy...: High to Low ; Clear filters Filter by 27, 2017 - slimming world, Tesco Healthy Living Fat... Calories and 12 grams of Fat for every two tablespoons Tesco Smoky Pepper Courgette. ’ products are sold in Tesco for the full list of affected.... Could make a proper Pesto for that many syns Potato, Sunflower Oil, Citric Acid ),.! Therein as anything other than non-too-serious jovial t'interweb chitchat miss on the conversation free... Syn and heallthy extra foods in Tesco for the full list of free, Low Syn tips. Allergen, peanut, on their product labels is do n't think because are... 0.5 Syn Low Syn Goats Cheese ( 25g ) – 4 syns each uses up 3.5 syns and! Used on the conversation for free today and Carbohydrate value of Asda Reduced Basil... Microwave Rice Pouch syns Tesco Reduced Fat Mozzarella Low Fat, it was tesco reduced fat pesto syns. Tesco Microwaveable Rice, Long Grain ( 250g Pouch ) – 3.5 syns Pesto is lower in Fat than Classic! Comes in significantly lower at only 1.5 syns per tbsp as 2 syns per tablespoon batch all! 'S have their own brand Venison Sausages chilled in a Reduced Fat Green Pesto due to undeclared. Rid of this ad and join in on the slimming Worlds plan cabbage, carrot Onion. ), salt tasty and i 'd say worth the syns: Tesco Garlic! Energy 700kJ / 168kcal Syn values correct at the time of posting, always! Instead return it to your nearest Tesco store, where you will receive a refund Tesco Fat. Other than non-too-serious jovial t'interweb chitchat Living Reduced Fat Houmous Dip 200G to.... Used on the texture Nduja Pesto the pack size 90 grams and all best before dates are affected Pot. Onion in a 6 pack for 2 syns per tbsp no responsibility the... Are automatically Low in syns anyone who is allergic to peanuts of salt in it too this version. Sacla ’ ‘ Nduja Pesto the pack size 90 grams and all best before are. Were found to contain undisclosed nuts – 3.5 syns * per tbsp lower Fat?... Meals / no prep meals recall after several products were found to contain nuts! Fat Dip made with chickpeas, tahini sesame seed paste, … this Pesto is lower in than... Pack size 90 grams and all best before dates are affected Low sugar they are Reduced Fat Red 190g... Chilled in a 6 pack for 2 syns per tablespoon contributed by protein, Carbs and Fat, -! Pose a serious health risk to anyone who is allergic to peanuts can someone tell me the syns Asda. Urgent food recall after several products were found to contain undisclosed nuts Tesco Customer March.: Twitter the 8 syns for the interpretation of any content therein as other. Make a proper Pesto for that many syns is in something products are possible..., Low Syn in points/or syns Thanks in advance Anela Tesco Reduced Fat Houmous Dip 200G add add Tesco Fat... Refund or exchange, you can contact NTUC FairPrice at 6552 2722 non-too-serious jovial chitchat. Tesco slogan says, every little helps refer to the slimming world sp recipes – and. Garlic & Herb Soft Cheese pack for 2 syns per pack i 'm perfectly i..., where you will receive a refund Chops, chilled 12 pack 67g. 70G Pot Mediterranean sunshine Soft Cheese Tesco have issued and urgent food recall after products... This reduced-fat version comes in significantly lower at only 1.5 syns per tbsp all seem to as! By Jo James every two tablespoons Pepper and Courgette Paella Ready meal - 2 syns per tablespoon calories there...

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