( TI If you are incorporating protein powder. Itâs an art form. into your cookie recipes, you want to make sure you check for the number of cookies you are making first.. Erik Ledin. These ⦠But then you end up with a hard-spongy-tasteless treat that doesnât do any good curbing your sweet tooth. 1/4 of the recipe is a good serving when ⦠Everyone wants to rid every recipe of all those refined sugars and bad carbohydrates. If itâs chocolate, you may want to use some cocoa powder to increase the flavor intensity. If youâre working with vanilla flavored protein powder, add a little vanilla extract to the final mix. The mix fit perfectly into my 24 mini cupcake pan. Dana Carpender, author or "1,001 Low-Carb Recipes," suggests vanilla-flavored whey protein powder as a good option for baked goods 1 . ð Keto Meal Planner: https://bit.ly/36nrmXI ðClassic Keto Cake Recipe! Depending on your preference, you can add ingredients, such as nut butter, to the mug cake after you mix up the batter. If you are making a single batch of cookies, you want to substitute one-third of a cup of protein powder for every one-half of a cup of flour you are using for the recipe. This low-carb protein powder chocolate mug cake from Melfy Cooks Healthy is simple and sweet. President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK) Top them both with a Greek yogurt/protein powder âsauceâ. ; If ⦠I'm not sure about protein powder being added to box mix, as I'm not sure what you would substitute, but I make black bean brownies- sounds crazy, but no one can taste it, they're great, and black beans are full of protein. A smart baker's tip: Add a teaspoon of espresso powder to any of our chocolate mixes, like our Deliciously Simple Chocolate Cake mix, to dial up the chocolate flavor. Add all ingredients into a blender and blend on high for about 30 seconds to 1 minute, or until smooth. The author recommends using chocolate whey or casein protein. I used a whole can of diet 7up and 90g of cake mix and Isopure unflavored whey protein powder. Chocolate mix with peanut butter protein powder and buttermilk mix with vanilla protein powder. Adding a bit more of the wet ingredients helps keep your baked goods from drying out, but the protein powder won't have a significant impact on the outcome of your recipe. Added mini choc chips to the top for the chocolate version and strawberries and blueberries to the buttermilk version. Many chocolate recipes (like these brownies, this cake, or these cookies) call for espresso powder as an optional ingredient. I just so happened to have a box of confetti cake mix (8 year old niece) and was searching for ways to make it better when I came across your website. 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