Science points to two prime times to maximize the coffee impact in the best way possible. However, Forbes recently published this article which tells us that drinking coffee between the hours of 8 and 9 am when most people first wake up, isn’t necessary. The Blue Pod Coffee Co Blog; The best time to drink coffee, according to science; The best time to drink coffee, according to science. The best times to drink coffee according to science. Pinterest. Rico - 30 September 2014. Twitter. So I am sure you feel like jumping out of your seat right now and go grab a cup of coffee! Apr 7, 2015 - The best time to drink coffee according to science - I Love Coffee Turns out the best time to drink coffee might not be first thing in the morning, but an hour after you wake up. Science says we are drinking coffee at the wrong time. The Best Time To Drink Coffee According to Science. According to the WSJ, 8 ounces of weak coffee has around 100 mg of caffeine in it, while a strong cup has 175 mg. Be careful, though! Google+. When you choose to drink your first cup of coffee in the morning is a uniquely personal one. Researchers believe the best time to consume the first cup of coffee is around 2-3 hours after waking up. When is the best time of the day to drink coffee? The Latest Time You Should Drink Coffee, According to Science. 0. So in the morning, 9 to 11:30 AM. Try to eat a rich breakfast to recharge your batteries for the whole day. That's largely because of how similar caffeine is to cortisol, a hormone that naturally occurs in your body and makes you feel alert. Lani Akingbade. But as it turns out, science backs the celebs, not me. Mornings may not be the best time to drink coffee, according to experts Click to return to ... ASAP Science concluded the best time to drink coffee was between 10 a.m. and noon and between 2 … The Best Time Of The Day To Consume Caffeine. Most of us drag our bodies out of bed and go straight to the coffee, consuming one or two cups before becoming a functioning adult ready to take on the real world. Let’s finally get to the part that really matters: the best time to drink coffee and consume caffeine. But drinking coffee first thing in the morning isn't doing you any favors, according to science. It improves alertness and memory, facilitates digestion, reduces appetite and is a great source of antioxidants. The correct answer isn’t “When I wake up” or “Always.” Sorry in advance to the “I can’t function without having my coffee first thing in the morning” people, but science has chimed in and said drinking coffee when you first wake up may actually cause your body to develop a tolerance to the stimulant. The sweet spot, she said, is a few hours later. Do you like coffee? Probably not and we don’t blame you, especially since there is nothing better than the first cup of the day. The best time to drink coffee is actually between these times, but it also depends on your activities and what you need the energy for. Author: Samson Date Posted:15 October 2014 Can you start a day without a cup of coffee? The best time to drink your coffee is hotly disputed but if it's first thing in the morning, science suggests you might not be reaping the benefits. Your body will stay healthy for a long time! So, due to this fact, science does not recommend drinking coffee in the morning. Laura Cipullo, a registered dietitian and author of Women's Health Body Clock Diet, told CNBC that drinking your morning coffee as soon as you wake up could cause jitters and make you feel too hyper.. Photo: Getty Images. This is because in the hour after you wake up, your body’s production of cortisol is at one of its three daily peaks, according to researchers who published a small but intriguing clinical study. ... 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